6.6 km | 00:44:14 | 06:44/km日期: 2018-02-28 19:16 - 平均心率: 150 - 卡路里: 461 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 07'12" / 06'36" / 06'58" / 06'55" / 06'59" / 07'04" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'15" (+00'04") | 415 / 415 |
| 2 | | 28'17" (+25'06") | 69 / 485 |
| 3 | | 03'16" (+00'05") | 415 / 900 |
| 4 | | 35'22" (+32'11") | 66 / 967 |
| 5 | | 03'11" | 418 / 1385 |
| 6 | | 26'44" (+23'33") | 71 / 1457 |
| 7 | | 03'18" (+00'07") | 414 / 1872 |
| 8 | | 21'27" (+18'16") | 93 / 1965 |
| 9 | | 03'19" (+00'08") | 413 / 2379 |
| 10 | | 38'30" (+35'19") | 54 / 2433 |
| 11 | | 03'19" (+00'08") | 414 / 2847 |
| 12 | | 30'23" (+27'12") | 64 / 2911 |
| 13 | | 03'21" (+00'10") | 411 / 3323 |
| 14 | | 26'38" (+23'27") | 68 / 3392 |
| 15 | | 03'20" (+00'09") | 418 / 3810 |
| 16 | | 35'29" (+32'18") | 59 / 3870 |
| 17 | | 03'52" (+00'41") | 834 / 4704 |
| 18 | | 33'57" (+30'46") | 103 / 4808 |
| 19 | | 03'49" (+00'38") | 816 / 5624 |
| 20 | | 43'09" (+39'58") | 83 / 5708 |
| 21 | | 03'40" (+00'29") | 813 / 6521 |
| 22 | | 15'35" (+12'24") | 37 / 6559 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 270.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'36" | 00:13'48" |
| 3 | 06'58" | 00:20'46" |
| 4 | 06'55" | 00:27'41" |
| 5 | 06'59" | 00:34'40" |
| 6 | 07'04" | 00:41'44" |
| 6.6 | 04'28" | 00:44'14" |
展開計圈分析
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