11.2 km | 01:13:41 | 06:36/km日期: 2018-02-21 18:23 - 地點: 中正紀念堂 - 天氣: 晴 - 卡路里: 857 Cal - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'05" / 06'27" / 06'31" / 06'38" / 06'39" / 06'39" / 06'37" / 06'48" / 06'53" / 06'45" / 06'17" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 997 / 997 |
2 | | 06'28" (+00'26") | 1014 / 2011 |
3 | | 06'31" (+00'29") | 1009 / 3021 |
4 | | 06'38" (+00'36") | 1003 / 4024 |
5 | | 06'38" (+00'36") | 1005 / 5030 |
6 | | 06'36" (+00'34") | 1017 / 6047 |
7 | | 06'39" (+00'37") | 1007 / 7055 |
8 | | 06'48" (+00'46") | 999 / 8054 |
9 | | 06'51" (+00'49") | 1004 / 9058 |
10 | | 06'44" (+00'42") | 1007 / 10066 |
11 | | 06'12" (+00'10") | 1006 / 11072 |
12 | | 06'14" (+00'12") | 157 / 11229 |
2月累積里程 :
104.29 km asics T708N(2E) 累積 :
649.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'27" | 00:12'32" |
3 | 06'31" | 00:19'03" |
4 | 06'38" | 00:25'41" |
5 | 06'39" | 00:32'20" |
6 | 06'39" | 00:38'59" |
7 | 06'37" | 00:45'36" |
8 | 06'48" | 00:52'24" |
9 | 06'53" | 00:59'17" |
10 | 06'45" | 01:06'02" |
11 | 06'17" | 01:12'19" |
11.2 | 08'42" | 01:13'41" |