12.1 km | 01:17:43 | 06:25/km日期: 2018-03-04 17:02 - 卡路里: 619 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 78% - PM2.5: 普通(50)
Pace: 06'54" / 06'39" / 07'46" / 06'19" / 06'23" / 07'28" / 05'56" / 07'06" / 06'00" / 06'15" / 06'28" / 07'04" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'02") | 1000 / 1000 |
| 2 | | 06'39" (+00'48") | 1000 / 2001 |
| 3 | | 07'43" (+01'52") | 1000 / 3002 |
| 4 | | 06'19" (+00'28") | 1000 / 4003 |
| 5 | | 06'23" (+00'32") | 1000 / 5004 |
| 6 | | 05'59" (+00'08") | 1000 / 6005 |
| 7 | | 05'55" (+00'04") | 1000 / 7006 |
| 8 | | 05'51" | 1000 / 8007 |
| 9 | | 05'59" (+00'08") | 1000 / 9008 |
| 10 | | 06'13" (+00'22") | 1000 / 10009 |
| 11 | | 06'28" (+00'37") | 1000 / 11010 |
| 12 | | 06'35" (+00'44") | 1000 / 12011 |
| 13 | | 06'39" (+00'48") | 87 / 12099 |
3月累積里程 : 64.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'39" | 00:13'33" |
| 3 | 07'46" | 00:21'19" |
| 4 | 06'19" | 00:27'38" |
| 5 | 06'23" | 00:34'01" |
| 6 | 07'28" | 00:41'29" |
| 7 | 05'56" | 00:47'25" |
| 8 | 07'06" | 00:54'31" |
| 9 | 06'00" | 01:00'31" |
| 10 | 06'15" | 01:06'46" |
| 11 | 06'28" | 01:13'14" |
| 12 | 07'04" | 01:20'18" |
| 12.1 | 05'42" | 01:20'52" |
展開計圈分析
留言 
