14.0 km | 01:20:52 | 05:46/km日期: 2018-03-18 17:18 - 平均心率: 154 - 卡路里: 851 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 05'46" / 05'16" / 05'31" / 05'34" / 06'31" / 05'50" / 09'44" / 07'22" / 06'01" / 06'31" / 06'22" / 05'40" / 05'42" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'31") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'30" (+00'15") | 1000 / 3000 |
| 4 | | 05'34" (+00'19") | 1000 / 4000 |
| 5 | | 06'30" (+01'15") | 1000 / 5000 |
| 6 | | 05'50" (+00'35") | 1000 / 6000 |
| 7 | | 05'32" (+00'17") | 1000 / 7000 |
| 8 | | 05'23" (+00'08") | 1000 / 8000 |
| 9 | | 05'32" (+00'17") | 1000 / 9000 |
| 10 | | 06'31" (+01'16") | 1000 / 10000 |
| 11 | | 06'21" (+01'06") | 1000 / 11000 |
| 12 | | 05'40" (+00'25") | 1000 / 12000 |
| 13 | | 05'41" (+00'26") | 1000 / 13000 |
| 14 | | 05'35" (+00'20") | 1000 / 14000 |
| 15 | | 05'02" | 12 / 14012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
65.36 km 
PUMA IGNITE 累積 :
4808.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'16" | 00:11'02" |
| 3 | 05'31" | 00:16'33" |
| 4 | 05'34" | 00:22'07" |
| 5 | 06'31" | 00:28'38" |
| 6 | 05'50" | 00:34'28" |
| 7 | 09'44" | 00:44'12" |
| 8 | 07'22" | 00:51'34" |
| 9 | 06'01" | 00:57'35" |
| 10 | 06'31" | 01:04'06" |
| 11 | 06'22" | 01:10'28" |
| 12 | 05'40" | 01:16'08" |
| 13 | 05'42" | 01:21'50" |
| 14 | 05'36" | 01:27'26" |
| 14.0 | 05'08" | 01:27'30" |
展開計圈分析
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