10.8 km | 01:00:53 | 05:37/km日期: 2018-04-13 19:09 - 卡路里: 1128 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 05'51" / 05'52" / 05'54" / 06'12" / 05'41" / 05'35" / 05'19" / 05'33" / 05'24" / 05'06" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'44") | 1000 / 1000 |
2 | | 05'52" (+00'46") | 1000 / 2000 |
3 | | 05'54" (+00'48") | 1000 / 3000 |
4 | | 06'11" (+01'05") | 1000 / 4000 |
5 | | 05'40" (+00'34") | 1000 / 5000 |
6 | | 05'35" (+00'29") | 1000 / 6000 |
7 | | 05'19" (+00'13") | 1000 / 7000 |
8 | | 05'32" (+00'26") | 1000 / 8000 |
9 | | 05'23" (+00'17") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 05'16" (+00'10") | 839 / 10839 |
4月累積里程 : 210.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'52" | 00:11'43" |
3 | 05'54" | 00:17'37" |
4 | 06'12" | 00:23'49" |
5 | 05'41" | 00:29'30" |
6 | 05'35" | 00:35'05" |
7 | 05'19" | 00:40'24" |
8 | 05'33" | 00:45'57" |
9 | 05'24" | 00:51'21" |
10 | 05'06" | 00:56'27" |
10.8 | 05'16" | 01:00'53" |