13.1 km | 01:26:02 | 06:33/km日期: 2018-04-07 15:27 - 卡路里: 732 Cal - 溫度: 18°C - 濕度: 48% - PM2.5: 良好(31)
Pace: 06'19" / 06'17" / 06'14" / 06'19" / 06'19" / 06'23" / 06'29" / 06'41" / 06'44" / 06'47" / 06'51" / 07'05" / 06'44" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 997 / 997 |
| 2 | | 06'17" (+00'03") | 1000 / 1997 |
| 3 | | 06'16" (+00'02") | 991 / 2989 |
| 4 | | 06'18" (+00'04") | 1013 / 4003 |
| 5 | | 06'14" | 996 / 4999 |
| 6 | | 06'24" (+00'10") | 1012 / 6012 |
| 7 | | 06'31" (+00'17") | 1005 / 7017 |
| 8 | | 06'41" (+00'27") | 1004 / 8022 |
| 9 | | 06'39" (+00'25") | 1008 / 9030 |
| 10 | | 06'49" (+00'35") | 994 / 10025 |
| 11 | | 06'52" (+00'38") | 1009 / 11035 |
| 12 | | 07'00" (+00'46") | 994 / 12030 |
| 13 | | 06'45" (+00'31") | 998 / 13028 |
| 14 | | 06'48" (+00'34") | 107 / 13136 |
果然還是要在沒有太陽的時候跑比較舒服ヾ(*´∀｀*)ﾉ順利跑完本週目標13km
4月累積里程 : 29.68 km
Android - HTC HTC_A9u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'17" | 00:12'36" |
| 3 | 06'14" | 00:18'50" |
| 4 | 06'19" | 00:25'09" |
| 5 | 06'19" | 00:31'28" |
| 6 | 06'23" | 00:37'51" |
| 7 | 06'29" | 00:44'20" |
| 8 | 06'41" | 00:51'01" |
| 9 | 06'44" | 00:57'45" |
| 10 | 06'47" | 01:04'32" |
| 11 | 06'51" | 01:11'23" |
| 12 | 07'05" | 01:18'28" |
| 13 | 06'44" | 01:25'12" |
| 13.1 | 07'34" | 01:26'02" |
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