21.6 km | 02:00:35 | 05:35/km日期: 2018-04-07 17:40 - 總爬升: 162 m - 卡路里: 1166 Cal - 溫度: 17°C - 濕度: 45% - PM2.5: 良好(28)
Pace: 05'24" / 05'16" / 05'20" / 05'16" / 05'23" / 05'55" / 05'11" / 05'34" / 05'19" / 05'19" / 06'02" / 05'16" / 05'44" / 05'11" / 05'25" / 05'50" / 05'47" / 05'26" / 05'32" / 05'48" / 06'32" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'12") | 987 / 987 |
2 | | 05'13" (+00'01") | 1004 / 1992 |
3 | | 05'18" (+00'06") | 1004 / 2996 |
4 | | 05'17" (+00'05") | 1010 / 4006 |
5 | | 05'22" (+00'10") | 1000 / 5006 |
6 | | 05'54" (+00'42") | 1000 / 6006 |
7 | | 05'12" | 996 / 7003 |
8 | | 05'32" (+00'20") | 1015 / 8018 |
9 | | 05'17" (+00'05") | 993 / 9011 |
10 | | 05'19" (+00'07") | 997 / 10009 |
11 | | 06'01" (+00'49") | 1000 / 11009 |
12 | | 05'19" (+00'07") | 1006 / 12016 |
13 | | 05'40" (+00'28") | 996 / 13012 |
14 | | 05'13" (+00'01") | 1006 / 14019 |
15 | | 05'22" (+00'10") | 1007 / 15026 |
16 | | 05'49" (+00'37") | 1001 / 16027 |
17 | | 05'46" (+00'34") | 1002 / 17030 |
18 | | 05'28" (+00'16") | 1008 / 18038 |
19 | | 05'33" (+00'21") | 994 / 19033 |
20 | | 05'46" (+00'34") | 1003 / 20036 |
21 | | 06'27" (+01'15") | 1011 / 21047 |
22 | | 05'41" (+00'29") | 579 / 21627 |
--洪小翠