4.1 km | 00:24:00 | 05:49/km日期: 2018-04-12 21:58 - 卡路里: 229 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(25)
Pace: 05'50" / 05'18" / 05'34" / 06'39" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'40") | 841 / 841 |
2 | | 05'16" | 949 / 1790 |
3 | | 05'34" (+00'18") | 1793 / 3583 |
4 | | 27'30" (+22'14") | 12 / 3595 |
5 | | 05'52" (+00'36") | 170 / 3766 |
6 | | 37'12" (+31'56") | 8 / 3775 |
7 | | 05'56" (+00'40") | 168 / 3943 |
8 | | 41'46" (+36'30") | 7 / 3951 |
9 | | 06'03" (+00'47") | 164 / 4116 |
4月累積里程 : 115.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'18" | 00:11'08" |
3 | 05'34" | 00:16'42" |
4 | 06'39" | 00:23'21" |
4.1 | 05'34" | 00:24'00" |