7.0 km | 00:34:00 | 04:51/km日期: 2014-02-26 18:31 - 地點: 國北師 - 卡路里: 406 Cal - 溫度: 21°C - 濕度: 78%
Pace: 04'59" / 04'17" / 05'07" / 04'48" / 04'16" / 05'40" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'51") | 1000 / 1000 |
2 | | 20'25" (+16'17") | 0 / 1000 |
3 | | 04'08" | 602 / 1602 |
4 | | 05'59" (+01'51") | 887 / 2490 |
5 | | 04'12" (+00'04") | 1000 / 3490 |
6 | | 04'13" (+00'05") | 627 / 4118 |
7 | | 05'46" (+01'38") | 1000 / 5118 |
8 | | 04'50" (+00'42") | 884 / 6002 |
2月累積里程 :
266.88 km NIKE Free 3.0 v2 累積 :
463.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'17" | 00:09'16" |
3 | 05'07" | 00:14'23" |
4 | 04'48" | 00:19'11" |
5 | 04'16" | 00:23'27" |
6 | 05'40" | 00:29'07" |
6.0 | 1643'50" | 00:33'55" |