15.1 km | 01:34:22 | 06:16/km日期: 2018-07-21 18:16 - 卡路里: 1030 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 06'07" / 05'54" / 06'07" / 06'14" / 06'13" / 06'16" / 06'17" / 08'30" / 06'24" / 06'26" / 06'37" / 06'04" / 08'40" / 06'28" / 06'19" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'13") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'07" (+00'14") | 1000 / 3000 |
| 4 | | 06'13" (+00'20") | 1000 / 4000 |
| 5 | | 06'13" (+00'20") | 1000 / 5000 |
| 6 | | 06'16" (+00'23") | 1000 / 6000 |
| 7 | | 06'16" (+00'23") | 1000 / 7000 |
| 8 | | 06'11" (+00'18") | 1000 / 8000 |
| 9 | | 06'24" (+00'31") | 1000 / 9000 |
| 10 | | 06'25" (+00'32") | 1000 / 10000 |
| 11 | | 06'37" (+00'44") | 1000 / 11000 |
| 12 | | 06'03" (+00'10") | 1000 / 12000 |
| 13 | | 06'21" (+00'28") | 1000 / 13000 |
| 14 | | 06'27" (+00'34") | 1000 / 14000 |
| 15 | | 06'19" (+00'26") | 1000 / 15000 |
| 16 | | 06'44" (+00'51") | 57 / 15057 |
7月累積里程 :
252.72 km 
母子鱷魚 Y拖3代(黃) 累積 :
649.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 06'07" | 00:18'08" |
| 4 | 06'14" | 00:24'22" |
| 5 | 06'13" | 00:30'35" |
| 6 | 06'16" | 00:36'51" |
| 7 | 06'17" | 00:43'08" |
| 8 | 08'30" | 00:51'38" |
| 9 | 06'24" | 00:58'02" |
| 10 | 06'26" | 01:04'28" |
| 11 | 06'37" | 01:11'05" |
| 12 | 06'04" | 01:17'09" |
| 13 | 08'40" | 01:25'49" |
| 14 | 06'28" | 01:32'17" |
| 15 | 06'19" | 01:38'36" |
| 15.1 | 06'59" | 01:39'00" |
14062.4 km | 
1794.4 km
展開計圈分析
留言 
