16.8 km | 01:33:19 | 05:33/km日期: 2018-09-12 19:25 - 卡路里: 1070 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(13)
Pace: 06'15" / 06'10" / 06'37" / 04'41" / 04'36" / 04'49" / 04'50" / 05'21" / 04'53" / 04'43" / 04'52" / 05'02" / 05'46" / 04'54" / 07'44" / 06'44" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+02'18") | 2126 / 2126 |
2 | | 04'43" | 5327 / 7454 |
3 | | 42'07" (+37'24") | 18 / 7472 |
4 | | 04'51" (+00'08") | 5293 / 12766 |
5 | | 47'00" (+42'17") | 23 / 12789 |
6 | | 04'48" (+00'05") | 1914 / 14703 |
7 | | 07'49" (+03'06") | 2104 / 16808 |
9月累積里程 : 451.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'10" | 00:12'25" |
3 | 06'37" | 00:19'02" |
4 | 04'41" | 00:23'43" |
5 | 04'36" | 00:28'19" |
6 | 04'49" | 00:33'08" |
7 | 04'50" | 00:37'58" |
8 | 05'21" | 00:43'19" |
9 | 04'53" | 00:48'12" |
10 | 04'43" | 00:52'55" |
11 | 04'52" | 00:57'47" |
12 | 05'02" | 01:02'49" |
13 | 05'46" | 01:08'35" |
14 | 04'54" | 01:13'29" |
15 | 07'44" | 01:21'13" |
16 | 06'44" | 01:27'57" |
16.8 | 06'38" | 01:33'19" |