13.1 km | 01:04:02 | 04:54/km日期: 2014-04-01 17:06 - 地點: 陽光運動公園 - 卡路里: 1052 Cal - 溫度: 18°C - 濕度: 85%
Pace: 05'41" / 05'07" / 04'37" / 04'38" / 04'32" / 04'20" / 04'50" / 05'05" / 04'42" / 04'41" / 04'54" / 04'38" / 05'13" / 18'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'18") | 1004 / 1004 |
| 2 | | 05'06" (+00'45") | 1013 / 2017 |
| 3 | | 04'36" (+00'15") | 1002 / 3020 |
| 4 | | 04'37" (+00'16") | 1007 / 4027 |
| 5 | | 04'31" (+00'10") | 1004 / 5032 |
| 6 | | 04'21" | 1012 / 6044 |
| 7 | | 04'48" (+00'27") | 1011 / 7055 |
| 8 | | 05'07" (+00'46") | 992 / 8048 |
| 9 | | 04'40" (+00'19") | 1015 / 9063 |
| 10 | | 04'43" (+00'22") | 1009 / 10073 |
| 11 | | 04'51" (+00'30") | 1001 / 11074 |
| 12 | | 04'40" (+00'19") | 1003 / 12078 |
| 13 | | 05'09" (+00'48") | 1012 / 13091 |
4月累積里程 : 196.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'07" | 00:10'48" |
| 3 | 04'37" | 00:15'25" |
| 4 | 04'38" | 00:20'03" |
| 5 | 04'32" | 00:24'35" |
| 6 | 04'20" | 00:28'55" |
| 7 | 04'50" | 00:33'45" |
| 8 | 05'05" | 00:38'50" |
| 9 | 04'42" | 00:43'32" |
| 10 | 04'41" | 00:48'13" |
| 11 | 04'54" | 00:53'07" |
| 12 | 04'38" | 00:57'45" |
| 13 | 05'13" | 01:02'58" |
| 13.1 | 18'23" | 01:04'02" |
展開計圈分析
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