11.2 km | 01:07:12 | 05:59/km日期: 2018-10-31 21:26 - 卡路里: 926 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'48" / 05'52" / 05'57" / 06'01" / 06'03" / 06'04" / 05'51" / 06'53" / 05'46" / 05'50" / 05'54" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'56" (+00'13") | 1000 / 2000 |
| 3 | | 05'57" (+00'14") | 1000 / 3000 |
| 4 | | 06'01" (+00'18") | 1000 / 4000 |
| 5 | | 06'02" (+00'19") | 1000 / 5000 |
| 6 | | 06'04" (+00'21") | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 06'53" (+01'10") | 1000 / 8000 |
| 9 | | 05'46" (+00'03") | 1000 / 9000 |
| 10 | | 05'50" (+00'07") | 1000 / 10000 |
| 11 | | 05'53" (+00'10") | 1000 / 11000 |
| 12 | | 06'02" (+00'19") | 201 / 11201 |
10月累積里程 : 200.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'52" | 00:11'40" |
| 3 | 05'57" | 00:17'37" |
| 4 | 06'01" | 00:23'38" |
| 5 | 06'03" | 00:29'41" |
| 6 | 06'04" | 00:35'45" |
| 7 | 05'51" | 00:41'36" |
| 8 | 06'53" | 00:48'29" |
| 9 | 05'46" | 00:54'15" |
| 10 | 05'50" | 01:00'05" |
| 11 | 05'54" | 01:05'59" |
| 11.2 | 06'01" | 01:07'12" |
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