|  100.0 km | 12:26:43 | 07:28/km | 第4馬| 官方成績 | | 日期 | 2018-11-24 | | 成績 | 12:26:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'40" (+01'53") | 01:03'27" (+00'16") | | 00:30'47" | | 00:31'15" (+00'28") | 01:03'11" | | 00:31'56" (+01'09") | | 00:36'38" (+05'51") | 01:16'19" (+13'08") | | 00:39'41" (+08'54") | | 00:37'10" (+06'23") | 01:14'42" (+11'31") | | 00:37'32" (+06'45") | | 00:40'40" (+09'53") | 01:17'51" (+14'40") | | 00:37'11" (+06'24") | | 00:33'53" (+03'06") | 01:09'49" (+06'38") | | 00:35'56" (+05'09") | | 00:36'24" (+05'37") | 01:16'15" (+13'04") | | 00:39'51" (+09'04") | | 00:44'13" (+13'26") | 01:26'20" (+23'09") | | 00:42'07" (+11'20") | | 00:39'00" (+08'13") | 01:14'33" (+11'22") | | 00:35'33" (+04'46") | | 00:36'42" (+05'55") | 01:12'50" (+09'39") | | 00:36'08" (+05'21") | |
日期: 2018-11-24 21:00 - 平均心率: 147 - 卡路里: 4367 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'34" (+00'39") | 1000 / 1000 | | 2 | | 06'14" (+00'19") | 1000 / 2000 | | 3 | | 06'17" (+00'22") | 1000 / 3000 | | 4 | | 06'23" (+00'28") | 1000 / 4000 | | 5 | | 07'09" (+01'14") | 1000 / 5000 |
| 6 | | 06'02" (+00'07") | 1000 / 6000 | | 7 | | 06'06" (+00'11") | 1000 / 7000 | | 8 | | 06'12" (+00'17") | 1000 / 8000 | | 9 | | 06'13" (+00'18") | 1000 / 9000 | | 10 | | 06'10" (+00'15") | 1000 / 10000 | | 11 | | 06'57" (+01'02") | 1000 / 11000 | | 12 | | 06'05" (+00'10") | 1000 / 12000 | | 13 | | 06'04" (+00'09") | 1000 / 13000 | | 14 | | 06'11" (+00'16") | 1000 / 14000 | | 15 | | 05'55" | 1000 / 15000 | | 16 | | 07'18" (+01'23") | 1000 / 16000 | | 17 | | 06'05" (+00'10") | 1000 / 17000 | | 18 | | 06'10" (+00'15") | 1000 / 18000 | | 19 | | 06'22" (+00'27") | 1000 / 19000 | | 20 | | 06'00" (+00'05") | 1000 / 20000 | | 21 | | 08'30" (+02'35") | 1000 / 21000 | | 22 | | 06'26" (+00'31") | 1000 / 22000 | | 23 | | 06'58" (+01'03") | 1000 / 23000 | | 24 | | 06'57" (+01'02") | 1000 / 24000 | | 25 | | 07'44" (+01'49") | 1000 / 25000 | | 26 | | 06'42" (+00'47") | 1000 / 26000 | | 27 | | 10'52" (+04'57") | 1000 / 27000 | | 28 | | 07'54" (+01'59") | 1000 / 28000 | | 29 | | 07'23" (+01'28") | 1000 / 29000 | | 30 | | 06'48" (+00'53") | 1000 / 30000 | | 31 | | 08'56" (+03'01") | 1000 / 31000 | | 32 | | 06'52" (+00'57") | 1000 / 32000 | | 33 | | 07'03" (+01'08") | 1000 / 33000 | | 34 | | 07'01" (+01'06") | 1000 / 34000 | | 35 | | 07'15" (+01'20") | 1000 / 35000 | | 36 | | 08'11" (+02'16") | 1000 / 36000 | | 37 | | 07'12" (+01'17") | 1000 / 37000 | | 38 | | 07'30" (+01'35") | 1000 / 38000 | | 39 | | 07'25" (+01'30") | 1000 / 39000 | | 40 | | 07'11" (+01'16") | 1000 / 40000 | | 41 | | 11'14" (+05'19") | 1000 / 41000 | | 42 | | 07'19" (+01'24") | 1000 / 42000 | | 43 | | 07'10" (+01'15") | 1000 / 43000 | | 44 | | 07'34" (+01'39") | 1000 / 44000 | | 45 | | 07'21" (+01'26") | 1000 / 45000 | | 46 | | 07'54" (+01'59") | 1000 / 46000 | | 47 | | 07'10" (+01'15") | 1000 / 47000 | | 48 | | 07'11" (+01'16") | 1000 / 48000 | | 49 | | 08'09" (+02'14") | 1000 / 49000 | | 50 | | 06'45" (+00'50") | 1000 / 50000 | | 51 | | 06'27" (+00'32") | 1000 / 51000 | | 52 | | 07'37" (+01'42") | 1000 / 52000 | | 53 | | 06'24" (+00'29") | 1000 / 53000 | | 54 | | 06'35" (+00'40") | 1000 / 54000 | | 55 | | 06'47" (+00'52") | 1000 / 55000 | | 56 | | 06'56" (+01'01") | 1000 / 56000 | | 57 | | 07'51" (+01'56") | 1000 / 57000 | | 58 | | 07'01" (+01'06") | 1000 / 58000 | | 59 | | 07'01" (+01'06") | 1000 / 59000 | | 60 | | 07'04" (+01'09") | 1000 / 60000 | | 61 | | 06'41" (+00'46") | 1000 / 61000 | | 62 | | 08'53" (+02'58") | 1000 / 62000 | | 63 | | 06'47" (+00'52") | 1000 / 63000 | | 64 | | 06'48" (+00'53") | 1000 / 64000 | | 65 | | 07'14" (+01'19") | 1000 / 65000 | | 66 | | 07'17" (+01'22") | 1000 / 66000 | | 67 | | 08'59" (+03'04") | 1000 / 67000 | | 68 | | 07'48" (+01'53") | 1000 / 68000 | | 69 | | 07'50" (+01'55") | 1000 / 69000 | | 70 | | 07'54" (+01'59") | 1000 / 70000 | | 71 | | 08'08" (+02'13") | 1000 / 71000 | | 72 | | 11'54" (+05'59") | 1000 / 72000 | | 73 | | 07'54" (+01'59") | 1000 / 73000 | | 74 | | 07'57" (+02'02") | 1000 / 74000 | | 75 | | 08'17" (+02'22") | 1000 / 75000 | | 76 | | 08'24" (+02'29") | 1000 / 76000 | | 77 | | 09'14" (+03'19") | 1000 / 77000 | | 78 | | 08'26" (+02'31") | 1000 / 78000 | | 79 | | 07'49" (+01'54") | 1000 / 79000 | | 80 | | 08'06" (+02'11") | 1000 / 80000 | | 81 | | 07'43" (+01'48") | 1000 / 81000 | | 82 | | 10'57" (+05'02") | 1000 / 82000 | | 83 | | 06'47" (+00'52") | 1000 / 83000 | | 84 | | 06'51" (+00'56") | 1000 / 84000 | | 85 | | 06'43" (+00'48") | 1000 / 85000 | | 86 | | 06'41" (+00'46") | 1000 / 86000 | | 87 | | 09'06" (+03'11") | 1000 / 87000 | | 88 | | 06'37" (+00'42") | 1000 / 88000 | | 89 | | 06'27" (+00'32") | 1000 / 89000 | | 90 | | 06'39" (+00'44") | 1000 / 90000 | | 91 | | 06'42" (+00'47") | 1000 / 91000 | | 92 | | 07'20" (+01'25") | 1000 / 92000 | | 93 | | 06'37" (+00'42") | 1000 / 93000 | | 94 | | 06'54" (+00'59") | 1000 / 94000 | | 95 | | 09'07" (+03'12") | 1000 / 95000 | | 96 | | 07'05" (+01'10") | 1000 / 96000 | | 97 | | 07'42" (+01'47") | 1000 / 97000 | | 98 | | 06'52" (+00'57") | 1000 / 98000 | | 99 | | 07'04" (+01'09") | 1000 / 99000 | | 100 | | 07'19" (+01'24") | 1000 / 100000 | | 101 | | 06'49" (+00'54") | 1000 / 101000 |
 新北市陳怡君  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
11月累積里程 : 313.14 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 06'15" | 00:12'49" | | 3 | 06'18" | 00:19'07" | | 4 | 06'24" | 00:25'31" | | 5 | 07'09" | 00:32'40" | | 6 | 06'03" | 00:38'43" | | 7 | 06'06" | 00:44'49" | | 8 | 06'13" | 00:51'02" | | 9 | 06'14" | 00:57'16" | | 10 | 06'11" | 01:03'27" | | 11 | 06'58" | 01:10'25" | | 12 | 06'05" | 01:16'30" | | 13 | 06'05" | 01:22'35" | | 14 | 06'11" | 01:28'46" | | 15 | 05'56" | 01:34'42" | | 16 | 07'19" | 01:42'01" | | 17 | 06'05" | 01:48'06" | | 18 | 06'10" | 01:54'16" | | 19 | 06'22" | 02:00'38" | | 20 | 06'00" | 02:06'38" | | 21 | 08'31" | 02:15'09" | | 22 | 06'27" | 02:21'36" | | 23 | 06'58" | 02:28'34" | | 24 | 06'57" | 02:35'31" | | 25 | 07'45" | 02:43'16" | | 26 | 06'42" | 02:49'58" | | 27 | 10'53" | 03:00'51" | | 28 | 07'54" | 03:08'45" | | 29 | 07'24" | 03:16'09" | | 30 | 06'48" | 03:22'57" | | 31 | 08'56" | 03:31'53" | | 32 | 06'53" | 03:38'46" | | 33 | 07'04" | 03:45'50" | | 34 | 07'01" | 03:52'51" | | 35 | 07'16" | 04:00'07" | | 36 | 08'12" | 04:08'19" | | 37 | 07'12" | 04:15'31" | | 38 | 07'31" | 04:23'02" | | 39 | 07'26" | 04:30'28" | | 40 | 07'11" | 04:37'39" | | 41 | 11'15" | 04:48'54" | | 42 | 07'19" | 04:56'13" | | 43 | 07'10" | 05:03'23" | | 44 | 07'35" | 05:10'58" | | 45 | 07'21" | 05:18'19" | | 46 | 07'55" | 05:26'14" | | 47 | 07'10" | 05:33'24" | | 48 | 07'12" | 05:40'36" | | 49 | 08'09" | 05:48'45" | | 50 | 06'45" | 05:55'30" | | 51 | 06'28" | 06:01'58" | | 52 | 07'37" | 06:09'35" | | 53 | 06'25" | 06:16'00" | | 54 | 06'36" | 06:22'36" | | 55 | 06'47" | 06:29'23" | | 56 | 06'56" | 06:36'19" | | 57 | 07'51" | 06:44'10" | | 58 | 07'02" | 06:51'12" | | 59 | 07'02" | 06:58'14" | | 60 | 07'05" | 07:05'19" | | 61 | 06'41" | 07:12'00" | | 62 | 08'53" | 07:20'53" | | 63 | 06'47" | 07:27'40" | | 64 | 06'49" | 07:34'29" | | 65 | 07'14" | 07:41'43" | | 66 | 07'18" | 07:49'01" | | 67 | 09'00" | 07:58'01" | | 68 | 07'48" | 08:05'49" | | 69 | 07'51" | 08:13'40" | | 70 | 07'54" | 08:21'34" | | 71 | 08'09" | 08:29'43" | | 72 | 11'55" | 08:41'38" | | 73 | 07'54" | 08:49'32" | | 74 | 07'58" | 08:57'30" | | 75 | 08'17" | 09:05'47" | | 76 | 08'25" | 09:14'12" | | 77 | 09'15" | 09:23'27" | | 78 | 08'26" | 09:31'53" | | 79 | 07'50" | 09:39'43" | | 80 | 08'11" | 09:47'54" | | 81 | 07'39" | 09:55'33" | | 82 | 10'58" | 10:06'31" | | 83 | 06'48" | 10:13'19" | | 84 | 06'52" | 10:20'11" | | 85 | 06'43" | 10:26'54" | | 86 | 06'41" | 10:33'35" | | 87 | 09'07" | 10:42'42" | | 88 | 06'37" | 10:49'19" | | 89 | 06'28" | 10:55'47" | | 90 | 06'40" | 11:02'27" | | 91 | 06'42" | 11:09'09" | | 92 | 07'20" | 11:16'29" | | 93 | 06'38" | 11:23'07" | | 94 | 06'55" | 11:30'02" | | 95 | 09'07" | 11:39'09" | | 96 | 07'06" | 11:46'15" | | 97 | 07'42" | 11:53'57" | | 98 | 06'53" | 12:00'50" | | 99 | 07'05" | 12:07'55" | | 100 | 07'22" | 12:15'17" | | 101 | 06'47" | 12:22'04" | | 101.8 | 05'51" | 12:26'42" |
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