9.4 km | 01:16:31 | 08:10/km日期: 2014-04-16 19:12 - 地點: 安平 - 天氣: 熱 - 卡路里: 815 Cal - 溫度: 25°C - 濕度: 76%
Pace: 09'20" / 07'10" / 06'38" / 10'08" / 08'00" / 09'02" / 07'24" / 09'36" / 06'45" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'42") | 700 / 700 |
2 | | 08'28" (+01'36") | 1202 / 1903 |
3 | | 06'55" (+00'03") | 1206 / 3109 |
4 | | 09'35" (+02'43") | 1211 / 4321 |
5 | | 09'25" (+02'33") | 1207 / 5528 |
6 | | 07'21" (+00'29") | 1201 / 6729 |
7 | | 09'11" (+02'19") | 1210 / 7940 |
8 | | 06'52" | 1208 / 9149 |
9 | | 06'46" | 201 / 9351 |
4月累積里程 :
248.20 km asics TJR034-2307 TARTHER 30TH 累積 :
1491.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 07'10" | 00:16'30" |
3 | 06'38" | 00:23'08" |
4 | 10'08" | 00:33'16" |
5 | 08'00" | 00:41'16" |
6 | 09'02" | 00:50'18" |
7 | 07'24" | 00:57'42" |
8 | 09'36" | 01:07'18" |
9 | 06'45" | 01:14'03" |
9.4 | 07'01" | 01:16'31" |