7.1 km | 00:32:51 | 04:36/km日期: 2019-01-02 12:00 - 卡路里: 373 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 04'27" / 04'10" / 04'25" / 04'24" / 04'43" / 04'38" / 05'20" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'18") | 1000 / 1000 |
2 | | 04'09" | 1000 / 2000 |
3 | | 04'25" (+00'16") | 1000 / 3000 |
4 | | 04'24" (+00'15") | 1000 / 4000 |
5 | | 04'41" (+00'32") | 1000 / 5000 |
6 | | 04'38" (+00'29") | 1000 / 6000 |
7 | | 05'20" (+01'11") | 1000 / 7000 |
8 | | 05'55" (+01'46") | 122 / 7122 |
1月累積里程 :
306.63 km ASICS TARTHERZEAL 4-wide 累積 :
1496.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'10" | 00:08'37" |
3 | 04'25" | 00:13'02" |
4 | 04'24" | 00:17'26" |
5 | 04'43" | 00:22'09" |
6 | 04'38" | 00:26'47" |
7 | 05'20" | 00:32'07" |
7.1 | 05'58" | 00:32'51" |