25.2 km | 02:00:56 | 04:47/km日期: 2019-02-14 07:16 - 平均心率: 134 - 卡路里: 750 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 04'56" / 04'42" / 04'44" / 04'44" / 04'45" / 04'47" / 04'47" / 04'55" / 04'56" / 04'50" / 04'48" / 04'49" / 04'53" / 04'54" / 04'54" / 04'52" / 04'48" / 04'43" / 04'50" / 04'49" / 04'47" / 04'28" / 04'34" / 04'45" / 04'48" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'27") | 1000 / 1000 |
| 2 | | 04'42" (+00'14") | 1000 / 2000 |
| 3 | | 04'43" (+00'15") | 1000 / 3000 |
| 4 | | 04'44" (+00'16") | 1000 / 4000 |
| 5 | | 04'44" (+00'16") | 1000 / 5000 |
| 6 | | 04'47" (+00'19") | 1000 / 6000 |
| 7 | | 04'47" (+00'19") | 1000 / 7000 |
| 8 | | 04'54" (+00'26") | 1000 / 8000 |
| 9 | | 04'56" (+00'28") | 1000 / 9000 |
| 10 | | 04'50" (+00'22") | 1000 / 10000 |
| 11 | | 04'47" (+00'19") | 1000 / 11000 |
| 12 | | 04'49" (+00'21") | 1000 / 12000 |
| 13 | | 04'53" (+00'25") | 1000 / 13000 |
| 14 | | 04'53" (+00'25") | 1000 / 14000 |
| 15 | | 04'53" (+00'25") | 1000 / 15000 |
| 16 | | 04'51" (+00'23") | 1000 / 16000 |
| 17 | | 04'47" (+00'19") | 1000 / 17000 |
| 18 | | 04'42" (+00'14") | 1000 / 18000 |
| 19 | | 04'50" (+00'22") | 1000 / 19000 |
| 20 | | 04'49" (+00'21") | 1000 / 20000 |
| 21 | | 04'46" (+00'18") | 1000 / 21000 |
| 22 | | 04'28" | 1000 / 22000 |
| 23 | | 04'34" (+00'06") | 1000 / 23000 |
| 24 | | 04'44" (+00'16") | 1000 / 24000 |
| 25 | | 04'48" (+00'20") | 1000 / 25000 |
| 26 | | 04'51" (+00'23") | 235 / 25235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 : 703.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'42" | 00:09'38" |
| 3 | 04'44" | 00:14'22" |
| 4 | 04'44" | 00:19'06" |
| 5 | 04'45" | 00:23'51" |
| 6 | 04'47" | 00:28'38" |
| 7 | 04'47" | 00:33'25" |
| 8 | 04'55" | 00:38'20" |
| 9 | 04'56" | 00:43'16" |
| 10 | 04'50" | 00:48'06" |
| 11 | 04'48" | 00:52'54" |
| 12 | 04'49" | 00:57'43" |
| 13 | 04'53" | 01:02'36" |
| 14 | 04'54" | 01:07'30" |
| 15 | 04'54" | 01:12'24" |
| 16 | 04'52" | 01:17'16" |
| 17 | 04'48" | 01:22'04" |
| 18 | 04'43" | 01:26'47" |
| 19 | 04'50" | 01:31'37" |
| 20 | 04'49" | 01:36'26" |
| 21 | 04'47" | 01:41'13" |
| 22 | 04'28" | 01:45'41" |
| 23 | 04'34" | 01:50'15" |
| 24 | 04'45" | 01:55'00" |
| 25 | 04'48" | 01:59'48" |
| 25.2 | 04'49" | 02:00'56" |
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