10.0 km | 00:54:46 | 05:28/km日期: 2019-02-11 20:06 - 卡路里: 522 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 91%
Pace: 01'11" / 05'21" / 05'09" / 05'42" / 06'23" / 06'17" / 09'56" / 05'57" / 05'22" / 05'11" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'15") | 1000 / 1000 |
2 | | 05'21" (+00'13") | 1000 / 2000 |
3 | | 05'08" | 1000 / 3000 |
4 | | 05'41" (+00'33") | 1000 / 4000 |
5 | | 05'33" (+00'25") | 1000 / 5000 |
6 | | 05'28" (+00'20") | 1000 / 6000 |
7 | | 05'45" (+00'37") | 1000 / 7000 |
8 | | 05'44" (+00'36") | 1000 / 8000 |
9 | | 05'21" (+00'13") | 1000 / 9000 |
10 | | 05'10" (+00'02") | 1000 / 10000 |
11 | | 05'51" (+00'43") | 18 / 10018 |
2月累積里程 : 41.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'11" | 00:01'11" |
2 | 05'21" | 00:06'32" |
3 | 05'09" | 00:11'41" |
4 | 05'42" | 00:17'23" |
5 | 06'23" | 00:23'46" |
6 | 06'17" | 00:30'03" |
7 | 09'56" | 00:39'59" |
8 | 05'57" | 00:45'56" |
9 | 05'22" | 00:51'18" |
10 | 05'11" | 00:56'29" |
10.0 | 05'20" | 00:56'35" |