10.1 km | 01:13:46 | 07:18/km日期: 2019-03-05 15:52 - 卡路里: 544 Cal - 總步數: 13504 - 平均步頻: 183 - 平均步幅: 74 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(50)
Pace: 06'51" / 07'20" / 07'20" / 07'22" / 07'42" / 07'16" / 07'08" / 07'10" / 07'33" / 07'25" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" | 1001 / 1001 | 178 / 81 |
| 2 | | 07'15" (+00'25") | 1009 / 2010 | 180 / 76 |
| 3 | | 07'21" (+00'31") | 1008 / 3019 | 184 / 73 |
| 4 | | 07'14" (+00'24") | 1005 / 4025 | 185 / 74 |
| 5 | | 07'42" (+00'52") | 1006 / 5031 | 170 / 76 |
| 6 | | 07'12" (+00'22") | 1008 / 6040 | 184 / 75 |
| 7 | | 07'02" (+00'12") | 1002 / 7043 | 182 / 77 |
| 8 | | 07'12" (+00'22") | 1002 / 8045 | 193 / 71 |
| 9 | | 07'32" (+00'42") | 1001 / 9046 | 182 / 72 |
| 10 | | 07'21" (+00'31") | 1008 / 10055 | 188 / 72 |
| 11 | | 06'26" | 90 / 10146 | 181 / 85 |
3月累積里程 :
189.30 km 
asics 虎走寬楦TJR283 累積 :
11688.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'20" | 00:14'11" |
| 3 | 07'20" | 00:21'31" |
| 4 | 07'22" | 00:28'53" |
| 5 | 07'42" | 00:36'35" |
| 6 | 07'16" | 00:43'51" |
| 7 | 07'08" | 00:50'59" |
| 8 | 07'10" | 00:58'09" |
| 9 | 07'33" | 01:05'42" |
| 10 | 07'25" | 01:13'07" |
| 10.1 | 07'10" | 01:13'46" |
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