8.0 km | 00:46:30 | 05:46/km日期: 2019-04-08 14:00 - 卡路里: 545 Cal - 平均步頻: 176
Pace: 06'07" / 05'15" / 05'16" / 05'33" / 05'35" / 05'44" / 05'45" / 06'44" / 13'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'51") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'16" (+00'02") | 1000 / 3000 |
| 4 | | 05'33" (+00'19") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 05'44" (+00'30") | 1000 / 6000 |
| 7 | | 05'45" (+00'31") | 1000 / 7000 |
| 8 | | 06'44" (+01'30") | 1000 / 8000 |
| 9 | | 12'56" (+07'42") | 41 / 8041 |
4月累積里程 : 272.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'15" | 00:11'22" |
| 3 | 05'16" | 00:16'38" |
| 4 | 05'33" | 00:22'11" |
| 5 | 05'35" | 00:27'46" |
| 6 | 05'44" | 00:33'30" |
| 7 | 05'45" | 00:39'15" |
| 8 | 06'44" | 00:45'59" |
| 8.0 | 13'13" | 00:46'32" |
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