9.0 km | 01:00:29 | 06:42/km日期: 2019-05-06 22:27 - 卡路里: 739 Cal - 平均步頻: 178
Pace: 06'54" / 06'49" / 06'45" / 06'39" / 06'35" / 13'38" / 06'35" / 06'33" / 06'50" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'20") | 1000 / 1000 |
2 | | 06'49" (+00'16") | 1000 / 2000 |
3 | | 06'45" (+00'12") | 1000 / 3000 |
4 | | 06'38" (+00'05") | 1000 / 4000 |
5 | | 06'35" (+00'02") | 1000 / 5000 |
6 | | 06'42" (+00'09") | 1000 / 6000 |
7 | | 06'34" (+00'01") | 1000 / 7000 |
8 | | 06'33" | 1000 / 8000 |
9 | | 06'49" (+00'16") | 1000 / 9000 |
10 | | 06'08" | 19 / 9019 |
5月累積里程 :
200.85 km 鱷魚 Y拖 累積 :
621.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'49" | 00:13'43" |
3 | 06'45" | 00:20'28" |
4 | 06'39" | 00:27'07" |
5 | 06'35" | 00:33'42" |
6 | 13'38" | 00:47'20" |
7 | 06'35" | 00:53'55" |
8 | 06'33" | 01:00'28" |
9 | 06'50" | 01:07'18" |
9.0 | 05'58" | 01:07'25" |