10.3 km | 00:56:32 | 05:28/km日期: 2019-05-17 16:39 - 卡路里: 635 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 94%
Pace: 05'32" / 05'29" / 05'27" / 05'15" / 05'23" / 05'33" / 05'33" / 05'23" / 05'34" / 05'33" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'17") | 1000 / 1000 |
| 2 | | 05'29" (+00'15") | 1000 / 2000 |
| 3 | | 05'26" (+00'12") | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'22" (+00'08") | 1000 / 5000 |
| 6 | | 05'33" (+00'19") | 1000 / 6000 |
| 7 | | 05'33" (+00'19") | 1000 / 7000 |
| 8 | | 05'23" (+00'09") | 1000 / 8000 |
| 9 | | 05'33" (+00'19") | 1000 / 9000 |
| 10 | | 05'33" (+00'19") | 1000 / 10000 |
| 11 | | 05'39" (+00'25") | 325 / 10325 |
5月累積里程 : 406.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'29" | 00:11'01" |
| 3 | 05'27" | 00:16'28" |
| 4 | 05'15" | 00:21'43" |
| 5 | 05'23" | 00:27'06" |
| 6 | 05'33" | 00:32'39" |
| 7 | 05'33" | 00:38'12" |
| 8 | 05'23" | 00:43'35" |
| 9 | 05'34" | 00:49'09" |
| 10 | 05'33" | 00:54'42" |
| 10.3 | 05'41" | 00:56'33" |
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