10.6 km | 01:15:39 | 07:09/km日期: 2019-06-11 19:09 - 總爬升: 261 m - 地點: 台北田徑場 - 天氣: 雨 - 平均心率: 132 - 卡路里: 602 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 06'08" / 06'02" / 13'49" / 05'21" / 05'23" / 06'06" / 05'41" / 05'34" / 12'49" / 05'38" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+02'18") | 1000 / 1000 |
2 | | 06'01" (+02'12") | 1000 / 2000 |
3 | | 17'03" (+13'14") | 749 / 2749 |
4 | | 03'50" (+00'01") | 400 / 3149 |
5 | | 14'40" (+10'51") | 68 / 3218 |
6 | | 03'58" (+00'09") | 400 / 3618 |
7 | | 15'01" (+11'12") | 66 / 3684 |
8 | | 03'55" (+00'06") | 400 / 4084 |
9 | | 15'15" (+11'26") | 65 / 4150 |
10 | | 03'58" (+00'09") | 400 / 4550 |
11 | | 13'30" (+09'41") | 74 / 4624 |
12 | | 03'49" | 400 / 5024 |
13 | | 17'00" (+13'11") | 58 / 5082 |
14 | | 04'00" (+00'11") | 400 / 5482 |
15 | | 15'18" (+11'29") | 65 / 5548 |
16 | | 04'01" (+00'12") | 400 / 5948 |
17 | | 17'25" (+13'36") | 57 / 6005 |
18 | | 03'59" (+00'10") | 400 / 6405 |
19 | | 17'14" (+13'25") | 57 / 6463 |
20 | | 03'55" (+00'06") | 400 / 6863 |
21 | | 19'33" (+15'44") | 51 / 6914 |
22 | | 03'58" (+00'09") | 400 / 7314 |
23 | | 19'10" (+15'21") | 52 / 7366 |
24 | | 03'54" (+00'05") | 400 / 7766 |
25 | | 22'22" (+18'33") | 44 / 7811 |
26 | | 03'54" (+00'05") | 400 / 8211 |
27 | | 17'07" (+13'18") | 58 / 8270 |
28 | | 27'41" (+23'52") | 302 / 8572 |
29 | | 05'50" (+02'01") | 1000 / 9572 |
30 | | 05'35" (+01'46") | 1000 / 10572 |
台北市Allen Tung
這天氣...