11.0 km | 00:58:08 | 05:16/km日期: 2019-06-14 21:19 - 卡路里: 703 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 05'31" / 05'13" / 05'19" / 05'09" / 05'22" / 05'11" / 05'26" / 05'12" / 05'24" / 05'09" / 05'03" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'27") | 1000 / 1000 |
| 2 | | 05'12" (+00'09") | 1000 / 2000 |
| 3 | | 05'19" (+00'16") | 1000 / 3000 |
| 4 | | 05'08" (+00'05") | 1000 / 4000 |
| 5 | | 05'22" (+00'19") | 1000 / 5000 |
| 6 | | 05'11" (+00'08") | 1000 / 6000 |
| 7 | | 05'26" (+00'23") | 1000 / 7000 |
| 8 | | 05'11" (+00'08") | 1000 / 8000 |
| 9 | | 05'23" (+00'20") | 1000 / 9000 |
| 10 | | 05'09" (+00'06") | 1000 / 10000 |
| 11 | | 05'03" | 1000 / 11000 |
| 12 | | 05'11" (+00'08") | 28 / 11028 |
6月累積里程 :
71.82 km 
MIZUNO WAVE AERO 15 WIDE 累積 :
1227.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'13" | 00:10'44" |
| 3 | 05'19" | 00:16'03" |
| 4 | 05'09" | 00:21'12" |
| 5 | 05'22" | 00:26'34" |
| 6 | 05'11" | 00:31'45" |
| 7 | 05'26" | 00:37'11" |
| 8 | 05'12" | 00:42'23" |
| 9 | 05'24" | 00:47'47" |
| 10 | 05'09" | 00:52'56" |
| 11 | 05'03" | 00:57'59" |
| 11.0 | 05'19" | 00:58'08" |
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