6.2 km | 00:38:30 | 06:12/km日期: 2014-07-08 20:19 - 卡路里: 391 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'14" / 06'03" / 06'00" / 06'18" / 06'10" / 06'15" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'10") | 999 / 999 |
| 2 | | 06'04" (+00'03") | 1004 / 2004 |
| 3 | | 06'01" | 1004 / 3008 |
| 4 | | 06'17" (+00'16") | 1007 / 4016 |
| 5 | | 06'10" (+00'09") | 1004 / 5021 |
| 6 | | 06'13" (+00'12") | 1006 / 6027 |
| 7 | | 06'26" (+00'25") | 212 / 6239 |
7月累積里程 : 263.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 06'00" | 00:18'17" |
| 4 | 06'18" | 00:24'35" |
| 5 | 06'10" | 00:30'45" |
| 6 | 06'15" | 00:37'00" |
| 6.2 | 07'14" | 00:38'30" |
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