15.1 km | 01:21:34 | 05:24/km日期: 2019-11-22 19:09 - 地點: 鹿港鎮體育場 - 天氣: 好 - 平均心率: 162 - 卡路里: 918 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 84%
Pace: 05'22" / 05'21" / 05'20" / 05'26" / 05'30" / 05'28" / 05'24" / 05'17" / 05'27" / 05'24" / 05'08" / 05'19" / 05'46" / 05'38" / 05'10" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'13") | 1000 / 1000 |
| 2 | | 05'21" (+00'13") | 1000 / 2000 |
| 3 | | 05'19" (+00'11") | 1000 / 3000 |
| 4 | | 05'26" (+00'18") | 1000 / 4000 |
| 5 | | 05'30" (+00'22") | 1000 / 5000 |
| 6 | | 05'27" (+00'19") | 1000 / 6000 |
| 7 | | 05'23" (+00'15") | 1000 / 7000 |
| 8 | | 05'17" (+00'09") | 1000 / 8000 |
| 9 | | 05'26" (+00'18") | 1000 / 9000 |
| 10 | | 05'23" (+00'15") | 1000 / 10000 |
| 11 | | 05'08" | 1000 / 11000 |
| 12 | | 05'19" (+00'11") | 1000 / 12000 |
| 13 | | 05'45" (+00'37") | 1000 / 13000 |
| 14 | | 05'37" (+00'29") | 1000 / 14000 |
| 15 | | 05'10" (+00'02") | 1000 / 15000 |
| 16 | | 05'49" (+00'41") | 98 / 15098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
293.55 km 
Asics 虎走6 累積 :
918.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'21" | 00:10'43" |
| 3 | 05'20" | 00:16'03" |
| 4 | 05'26" | 00:21'29" |
| 5 | 05'30" | 00:26'59" |
| 6 | 05'28" | 00:32'27" |
| 7 | 05'24" | 00:37'51" |
| 8 | 05'17" | 00:43'08" |
| 9 | 05'27" | 00:48'35" |
| 10 | 05'24" | 00:53'59" |
| 11 | 05'08" | 00:59'07" |
| 12 | 05'19" | 01:04'26" |
| 13 | 05'46" | 01:10'12" |
| 14 | 05'38" | 01:15'50" |
| 15 | 05'10" | 01:21'00" |
| 15.1 | 05'43" | 01:21'34" |
展開計圈分析
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