21.1 km | 02:56:30 | 08:21/km日期: 2019-12-01 15:48 - 總爬升: 241 m - 卡路里: 1595 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 08'01" / 08'51" / 07'20" / 07'09" / 06'45" / 06'57" / 07'17" / 07'27" / 07'55" / 07'54" / 08'09" / 07'53" / 08'21" / 08'26" / 08'50" / 08'34" / 09'13" / 08'17" / 09'57" / 13'15" / 06'25" / 33'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'11") | 998 / 998 |
2 | | 08'56" (+02'12") | 1001 / 2000 |
3 | | 07'16" (+00'32") | 1008 / 3008 |
4 | | 07'07" (+00'23") | 1028 / 4036 |
5 | | 06'44" | 1006 / 5042 |
6 | | 06'51" (+00'07") | 1002 / 6045 |
7 | | 07'28" (+00'44") | 1006 / 7052 |
8 | | 07'29" (+00'45") | 999 / 8051 |
9 | | 07'51" (+01'07") | 998 / 9049 |
10 | | 07'58" (+01'14") | 995 / 10045 |
11 | | 08'00" (+01'16") | 1014 / 11060 |
12 | | 07'59" (+01'15") | 997 / 12057 |
13 | | 08'24" (+01'40") | 1009 / 13066 |
14 | | 08'24" (+01'40") | 998 / 14065 |
15 | | 08'46" (+02'02") | 1005 / 15070 |
16 | | 08'39" (+01'55") | 1005 / 16075 |
17 | | 09'01" (+02'17") | 990 / 17066 |
18 | | 08'26" (+01'42") | 1003 / 18069 |
19 | | 09'54" (+03'10") | 1015 / 19085 |
20 | | 12'53" (+06'09") | 996 / 20081 |
21 | | 07'00" (+00'16") | 1236 / 21317 |
12月累積里程 : 87.24 km
Android - SHARP FS8010 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'51" | 00:16'52" |
3 | 07'20" | 00:24'12" |
4 | 07'09" | 00:31'21" |
5 | 06'45" | 00:38'06" |
6 | 06'57" | 00:45'03" |
7 | 07'17" | 00:52'20" |
8 | 07'27" | 00:59'47" |
9 | 07'55" | 01:07'42" |
10 | 07'54" | 01:15'36" |
11 | 08'09" | 01:23'45" |
12 | 07'53" | 01:31'38" |
13 | 08'21" | 01:39'59" |
14 | 08'26" | 01:48'25" |
15 | 08'50" | 01:57'15" |
16 | 08'34" | 02:05'49" |
17 | 09'13" | 02:15'02" |
18 | 08'17" | 02:23'19" |
19 | 09'57" | 02:33'16" |
20 | 13'15" | 02:46'31" |
21 | 06'25" | 02:52'56" |
21.3 | 09'49" | 02:56'15" |