13.4 km | 01:23:15 | 06:13/km日期: 2019-12-02 17:49 - 卡路里: 721 Cal - 總步數: 15038 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 72%
Pace: 06'41" / 05'41" / 05'46" / 05'52" / 05'57" / 06'00" / 05'52" / 06'09" / 05'56" / 06'33" / 06'29" / 06'54" / 06'31" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'00") | 1007 / 1007 | 173 / 86 |
| 2 | | 05'39" | 1004 / 2011 | 183 / 96 |
| 3 | | 05'47" (+00'08") | 1005 / 3017 | 183 / 94 |
| 4 | | 05'49" (+00'10") | 1007 / 4024 | 183 / 93 |
| 5 | | 05'54" (+00'15") | 1006 / 5031 | 185 / 91 |
| 6 | | 05'58" (+00'19") | 1006 / 6037 | 182 / 91 |
| 7 | | 05'47" (+00'08") | 1002 / 7040 | 183 / 94 |
| 8 | | 06'08" (+00'29") | 1002 / 8042 | 179 / 90 |
| 9 | | 05'57" (+00'18") | 1007 / 9050 | 181 / 92 |
| 10 | | 06'30" (+00'51") | 1003 / 10053 | 177 / 86 |
| 11 | | 06'29" (+00'50") | 1002 / 11056 | 175 / 87 |
| 12 | | 06'51" (+01'12") | 1004 / 12060 | 173 / 83 |
| 13 | | 06'36" (+00'57") | 1008 / 13068 | 182 / 83 |
| 14 | | 07'22" (+01'43") | 363 / 13432 | 195 / 69 |
12月累積里程 : 113.37 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'41" | 00:12'22" |
| 3 | 05'46" | 00:18'08" |
| 4 | 05'52" | 00:24'00" |
| 5 | 05'57" | 00:29'57" |
| 6 | 06'00" | 00:35'57" |
| 7 | 05'52" | 00:41'49" |
| 8 | 06'09" | 00:47'58" |
| 9 | 05'56" | 00:53'54" |
| 10 | 06'33" | 01:00'27" |
| 11 | 06'29" | 01:06'56" |
| 12 | 06'54" | 01:13'50" |
| 13 | 06'31" | 01:20'21" |
| 13.4 | 07'58" | 01:23'15" |
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