5.5 km | 00:32:15 | 05:51/km日期: 2019-12-12 04:50 - 卡路里: 346 Cal - 溫度: 17°C - 濕度: 59%
Pace: 07'02" / 06'07" / 05'53" / 05'43" / 05'31" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'30") | 1000 / 1000 |
2 | | 06'07" (+00'36") | 1000 / 2000 |
3 | | 05'53" (+00'22") | 1000 / 3000 |
4 | | 05'42" (+00'11") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 05'16" | 375 / 5375 |
12月累積里程 : 236.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'07" | 00:13'09" |
3 | 05'53" | 00:19'02" |
4 | 05'43" | 00:24'45" |
5 | 05'31" | 00:30'16" |
5.4 | 05'17" | 00:32'15" |