10.0 km | 00:55:20 | 05:31/km日期: 2019-12-11 17:41 - 卡路里: 540 Cal - 總步數: 9390 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 07'08" / 06'00" / 05'22" / 05'19" / 05'19" / 05'13" / 05'11" / 05'18" / 05'06" / 05'12" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+02'01") | 1002 / 1002 | 157 / 89 |
| 2 | | 05'59" (+00'54") | 1002 / 2005 | 166 / 100 |
| 3 | | 05'20" (+00'15") | 1003 / 3009 | 170 / 109 |
| 4 | | 05'20" (+00'15") | 1005 / 4014 | 171 / 109 |
| 5 | | 05'15" (+00'10") | 1002 / 5016 | 172 / 110 |
| 6 | | 05'14" (+00'09") | 1004 / 6021 | 172 / 110 |
| 7 | | 05'09" (+00'04") | 1003 / 7024 | 173 / 111 |
| 8 | | 05'16" (+00'11") | 1005 / 8030 | 172 / 110 |
| 9 | | 05'05" | 1002 / 9033 | 173 / 113 |
| 10 | | 05'10" (+00'05") | 1003 / 10036 | 172 / 111 |
12月累積里程 : 177.52 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'00" | 00:13'08" |
| 3 | 05'22" | 00:18'30" |
| 4 | 05'19" | 00:23'49" |
| 5 | 05'19" | 00:29'08" |
| 6 | 05'13" | 00:34'21" |
| 7 | 05'11" | 00:39'32" |
| 8 | 05'18" | 00:44'50" |
| 9 | 05'06" | 00:49'56" |
| 10 | 05'12" | 00:55'08" |
| 10.0 | 15'30" | 00:55'20" |
展開計圈分析
留言 
