11.3 km | 01:08:27 | 06:02/km日期: 2019-12-25 19:38 - 卡路里: 611 Cal - 總步數: 12986 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 89%
Pace: 06'27" / 06'14" / 06'06" / 06'07" / 06'07" / 06'04" / 06'01" / 05'53" / 05'51" / 05'56" / 05'35" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'53") | 1002 / 1002 | 189 / 81 |
2 | | 06'15" (+00'40") | 1001 / 2004 | 189 / 84 |
3 | | 06'06" (+00'31") | 1000 / 3004 | 188 / 86 |
4 | | 06'09" (+00'34") | 1000 / 4005 | 189 / 85 |
5 | | 06'09" (+00'34") | 1002 / 5007 | 188 / 86 |
6 | | 06'04" (+00'29") | 1001 / 6009 | 189 / 86 |
7 | | 06'02" (+00'27") | 1000 / 7009 | 189 / 87 |
8 | | 05'53" (+00'18") | 1002 / 8012 | 189 / 89 |
9 | | 05'52" (+00'17") | 1001 / 9014 | 190 / 89 |
10 | | 05'56" (+00'21") | 1002 / 10016 | 189 / 88 |
11 | | 05'35" | 1000 / 11016 | 191 / 93 |
12 | | 05'38" (+00'03") | 312 / 11329 | 192 / 91 |
12月累積里程 : 216.73 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'14" | 00:12'41" |
3 | 06'06" | 00:18'47" |
4 | 06'07" | 00:24'54" |
5 | 06'07" | 00:31'01" |
6 | 06'04" | 00:37'05" |
7 | 06'01" | 00:43'06" |
8 | 05'53" | 00:48'59" |
9 | 05'51" | 00:54'50" |
10 | 05'56" | 01:00'46" |
11 | 05'35" | 01:06'21" |
11.3 | 06'21" | 01:08'27" |