10.2 km | 01:08:37 | 06:45/km日期: 2020-01-08 09:15 - 平均心率: 140 - 卡路里: 698 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 73%
Pace: 06'15" / 06'33" / 06'41" / 06'46" / 06'32" / 06'49" / 06'55" / 07'06" / 07'11" / 06'47" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'33" (+00'19") | 1000 / 2000 |
| 3 | | 06'40" (+00'26") | 1000 / 3000 |
| 4 | | 06'46" (+00'32") | 1000 / 4000 |
| 5 | | 06'31" (+00'17") | 1000 / 5000 |
| 6 | | 06'48" (+00'34") | 1000 / 6000 |
| 7 | | 06'55" (+00'41") | 1000 / 7000 |
| 8 | | 07'05" (+00'51") | 1000 / 8000 |
| 9 | | 07'11" (+00'57") | 1000 / 9000 |
| 10 | | 06'46" (+00'32") | 1000 / 10000 |
| 11 | | 07'05" (+00'51") | 148 / 10148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
144.01 km 
Adidas Solar Boost US9 累積 :
2615.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'33" | 00:12'48" |
| 3 | 06'41" | 00:19'29" |
| 4 | 06'46" | 00:26'15" |
| 5 | 06'32" | 00:32'47" |
| 6 | 06'49" | 00:39'36" |
| 7 | 06'55" | 00:46'31" |
| 8 | 07'06" | 00:53'37" |
| 9 | 07'11" | 01:00'48" |
| 10 | 06'47" | 01:07'35" |
| 10.1 | 07'04" | 01:08'38" |
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