10.0 km | 01:14:50 | 07:29/km日期: 2020-02-06 09:56 - 平均心率: 139 - 卡路里: 605 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 05'20" / 06'29" / 06'45" / 06'43" / 06'56" / 06'28" / 06'33" / 06'21" / 09'21" / 12'47" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'06") | 1000 / 1000 |
| 2 | | 06'28" (+00'07") | 1000 / 2000 |
| 3 | | 06'45" (+00'24") | 1000 / 3000 |
| 4 | | 06'43" (+00'22") | 1000 / 4000 |
| 5 | | 06'55" (+00'34") | 1000 / 5000 |
| 6 | | 06'28" (+00'07") | 1000 / 6000 |
| 7 | | 06'32" (+00'11") | 1000 / 7000 |
| 8 | | 06'21" | 1000 / 8000 |
| 9 | | 09'19" (+02'58") | 1000 / 9000 |
| 10 | | 12'47" (+06'26") | 1000 / 10000 |
| 11 | | 33'45" (+27'24") | 0 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 243.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'29" | 00:11'49" |
| 3 | 06'45" | 00:18'34" |
| 4 | 06'43" | 00:25'17" |
| 5 | 06'56" | 00:32'13" |
| 6 | 06'28" | 00:38'41" |
| 7 | 06'33" | 00:45'14" |
| 8 | 06'21" | 00:51'35" |
| 9 | 09'21" | 01:00'56" |
| 10 | 12'47" | 01:13'43" |
| 10.0 | 56'29" | 01:13'45" |
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