12.1 km | 01:14:13 | 06:09/km日期: 2020-02-04 15:37 - 地點: 馬公 - 天氣: 陰 - 卡路里: 650 Cal - 總步數: 13200 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 96%
Pace: 06'22" / 06'38" / 06'28" / 06'20" / 06'12" / 06'01" / 06'07" / 05'58" / 06'11" / 06'09" / 05'46" / 05'41" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'48") | 1009 / 1009 | 174 / 89 |
2 | | 06'34" (+00'59") | 1008 / 2017 | 176 / 86 |
3 | | 06'26" (+00'51") | 1002 / 3020 | 176 / 87 |
4 | | 06'19" (+00'44") | 1005 / 4026 | 177 / 89 |
5 | | 06'09" (+00'34") | 1007 / 5033 | 177 / 91 |
6 | | 06'00" (+00'25") | 1005 / 6038 | 178 / 93 |
7 | | 06'05" (+00'30") | 1000 / 7039 | 178 / 91 |
8 | | 05'58" (+00'23") | 1002 / 8042 | 178 / 93 |
9 | | 06'10" (+00'35") | 1004 / 9047 | 178 / 90 |
10 | | 06'05" (+00'30") | 1009 / 10056 | 178 / 91 |
11 | | 05'44" (+00'09") | 1007 / 11063 | 180 / 96 |
12 | | 05'35" | 1005 / 12069 | 179 / 99 |
2月累積里程 :
230.29 km 亞瑟士 翔走TJR336 累積 :
2027.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'38" | 00:13'00" |
3 | 06'28" | 00:19'28" |
4 | 06'20" | 00:25'48" |
5 | 06'12" | 00:32'00" |
6 | 06'01" | 00:38'01" |
7 | 06'07" | 00:44'08" |
8 | 05'58" | 00:50'06" |
9 | 06'11" | 00:56'17" |
10 | 06'09" | 01:02'26" |
11 | 05'46" | 01:08'12" |
12 | 05'41" | 01:13'53" |
12.0 | 07'03" | 01:14'13" |