7.0 km | 00:33:40 | 04:47/km日期: 2014-10-02 06:13 - 地點: 大新 - 天氣: 涼 - 卡路里: 447 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'37" / 04'46" / 04'44" / 04'38" / 04'45" / 04'34" / 04'28" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'09") | 1000 / 1000 |
2 | | 04'46" (+00'18") | 1000 / 2000 |
3 | | 04'44" (+00'16") | 1000 / 3000 |
4 | | 04'38" (+00'10") | 1000 / 4000 |
5 | | 04'44" (+00'16") | 1000 / 5000 |
6 | | 04'34" (+00'06") | 1000 / 6000 |
7 | | 04'28" | 1000 / 7000 |
8 | | 04'34" (+00'06") | 27 / 7027 |
10月累積里程 :
435.06 km 亞瑟士 TARTHERZEAL-WIDE虎走 累積 :
505.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'46" | 00:10'23" |
3 | 04'44" | 00:15'07" |
4 | 04'38" | 00:19'45" |
5 | 04'45" | 00:24'30" |
6 | 04'34" | 00:29'04" |
7 | 04'28" | 00:33'32" |
7.0 | 04'50" | 00:33'40" |