25.4 km | 02:21:04 | 05:33/km日期: 2014-11-02 05:58 - 卡路里: 2114 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'46" / 05'29" / 05'26" / 05'29" / 05'28" / 05'25" / 05'23" / 05'29" / 05'30" / 05'41" / 05'22" / 05'25" / 05'21" / 05'23" / 05'28" / 05'17" / 05'41" / 05'33" / 05'25" / 05'24" / 05'59" / 05'38" / 05'30" / 06'18" / 05'28" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1315 / 1315 |
2 | | 05'31" | 24167 / 25483 |
11月累積里程 :
152.16 km Saucony Grid Catalyst 累積 :
1203.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'29" | 00:11'15" |
3 | 05'26" | 00:16'41" |
4 | 05'29" | 00:22'10" |
5 | 05'28" | 00:27'38" |
6 | 05'25" | 00:33'03" |
7 | 05'23" | 00:38'26" |
8 | 05'29" | 00:43'55" |
9 | 05'30" | 00:49'25" |
10 | 05'41" | 00:55'06" |
11 | 05'22" | 01:00'28" |
12 | 05'25" | 01:05'53" |
13 | 05'21" | 01:11'14" |
14 | 05'23" | 01:16'37" |
15 | 05'28" | 01:22'05" |
16 | 05'17" | 01:27'22" |
17 | 05'41" | 01:33'03" |
18 | 05'33" | 01:38'36" |
19 | 05'25" | 01:44'01" |
20 | 05'24" | 01:49'25" |
21 | 05'59" | 01:55'24" |
22 | 05'38" | 02:01'02" |
23 | 05'30" | 02:06'32" |
24 | 06'18" | 02:12'50" |
25 | 05'28" | 02:18'18" |
25.4 | 07'02" | 02:21'04" |