18.4 km | 03:22:13 | 11:00/km日期: 2014-11-05 19:14 - 總爬升: 455 m - 地點: 劍中劍 - 天氣: 涼爽 - 卡路里: 826 Cal - 溫度: 21°C - 濕度: 68%
Pace: 12'01" / 12'41" / 08'54" / 08'45" / 08'59" / 13'19" / 10'48" / 12'40" / 11'46" / 21'41" / 09'09" / 09'30" / 11'09" / 19'01" / 10'58" / 11'36" / 09'28" / 06'37" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'01" (+05'16") | 1000 / 1000 |
2 | | 12'40" (+05'55") | 1000 / 2000 |
3 | | 08'53" (+02'08") | 1000 / 3000 |
4 | | 08'37" (+01'52") | 339 / 3339 |
5 | | 08'17" (+01'32") | 1000 / 4339 |
6 | | 11'38" (+04'53") | 1000 / 5339 |
7 | | 11'45" (+05'00") | 1000 / 6339 |
8 | | 11'11" (+04'26") | 1000 / 7339 |
9 | | 12'32" (+05'47") | 1000 / 8339 |
10 | | 19'34" (+12'49") | 1000 / 9339 |
11 | | 08'20" (+01'35") | 1000 / 10339 |
12 | | 09'07" (+02'22") | 1000 / 11339 |
13 | | 10'56" (+04'11") | 1000 / 12339 |
14 | | 10'04" (+03'19") | 1000 / 13339 |
15 | | 14'31" (+07'46") | 1000 / 14339 |
16 | | 11'24" (+04'39") | 1000 / 15339 |
17 | | 11'22" (+04'37") | 1000 / 16339 |
18 | | 08'04" (+01'19") | 1000 / 17339 |
19 | | 06'45" | 1000 / 18339 |
20 | | 04'46" | 18 / 18357 |
新北市Emma Hsu