20.6 km | 02:25:34 | 07:04/km日期: 2020-10-17 12:36 - 卡路里: 1260 Cal - 總步數: 26772 - 平均步頻: 183 - 平均步幅: 76 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'22" / 07'11" / 07'19" / 06'36" / 06'25" / 07'32" / 06'27" / 07'27" / 06'52" / 07'23" / 07'13" / 07'51" / 06'22" / 07'49" / 07'01" / 07'52" / 07'12" / 07'55" / 06'28" / 06'27" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" | 1000 / 1000 | 199 / 78 |
| 2 | | 07'10" (+00'49") | 1000 / 2001 | 175 / 79 |
| 3 | | 07'18" (+00'57") | 1001 / 3002 | 168 / 81 |
| 4 | | 06'35" (+00'14") | 1001 / 4004 | 198 / 76 |
| 5 | | 06'26" (+00'05") | 1004 / 5009 | 196 / 79 |
| 6 | | 07'28" (+01'07") | 1002 / 6011 | 166 / 80 |
| 7 | | 06'26" (+00'05") | 1002 / 7013 | 193 / 80 |
| 8 | | 07'29" (+01'08") | 1004 / 8017 | 176 / 75 |
| 9 | | 06'51" (+00'30") | 1004 / 9022 | 193 / 75 |
| 10 | | 07'19" (+00'58") | 1004 / 10026 | 179 / 76 |
| 11 | | 07'10" (+00'49") | 1004 / 11031 | 186 / 74 |
| 12 | | 07'49" (+01'28") | 1000 / 12032 | 158 / 80 |
| 13 | | 06'21" | 1005 / 13037 | 200 / 78 |
| 14 | | 07'47" (+01'26") | 1003 / 14040 | 177 / 72 |
| 15 | | 06'59" (+00'38") | 1002 / 15043 | 198 / 71 |
| 16 | | 07'52" (+01'31") | 1008 / 16051 | 174 / 72 |
| 17 | | 07'05" (+00'44") | 1003 / 17054 | 193 / 72 |
| 18 | | 07'56" (+01'35") | 1011 / 18066 | 162 / 77 |
| 19 | | 06'21" | 1002 / 19068 | 199 / 79 |
| 20 | | 06'29" (+00'08") | 1007 / 20076 | 195 / 78 |
| 21 | | 06'09" | 595 / 20671 | 186 / 87 |
10月累積里程 :
167.76 km 
asics 虎走寬楦TJR283 累積 :
11491.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'11" | 00:13'33" |
| 3 | 07'19" | 00:20'52" |
| 4 | 06'36" | 00:27'28" |
| 5 | 06'25" | 00:33'53" |
| 6 | 07'32" | 00:41'25" |
| 7 | 06'27" | 00:47'52" |
| 8 | 07'27" | 00:55'19" |
| 9 | 06'52" | 01:02'11" |
| 10 | 07'23" | 01:09'34" |
| 11 | 07'13" | 01:16'47" |
| 12 | 07'51" | 01:24'38" |
| 13 | 06'22" | 01:31'00" |
| 14 | 07'49" | 01:38'49" |
| 15 | 07'01" | 01:45'50" |
| 16 | 07'52" | 01:53'42" |
| 17 | 07'12" | 02:00'54" |
| 18 | 07'55" | 02:08'49" |
| 19 | 06'28" | 02:15'17" |
| 20 | 06'27" | 02:21'44" |
| 20.6 | 06'26" | 02:25'34" |
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