27.0 km | 02:13:35 | 04:56/km日期: 2020-11-15 05:44 - 平均心率: 156 - 卡路里: 1497 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 75%
Pace: 05'36" / 05'22" / 05'05" / 05'02" / 05'02" / 05'12" / 05'01" / 04'53" / 04'54" / 04'54" / 04'54" / 04'48" / 04'57" / 05'01" / 04'50" / 04'44" / 04'44" / 04'48" / 04'50" / 04'48" / 04'50" / 05'02" / 04'49" / 04'49" / 04'46" / 04'56" / 04'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'52") | 1000 / 1000 |
| 2 | | 05'21" (+00'37") | 1000 / 2000 |
| 3 | | 05'05" (+00'21") | 1000 / 3000 |
| 4 | | 05'02" (+00'18") | 1000 / 4000 |
| 5 | | 05'01" (+00'17") | 1000 / 5000 |
| 6 | | 05'12" (+00'28") | 1000 / 6000 |
| 7 | | 05'00" (+00'16") | 1000 / 7000 |
| 8 | | 04'53" (+00'09") | 1000 / 8000 |
| 9 | | 04'53" (+00'09") | 1000 / 9000 |
| 10 | | 04'53" (+00'09") | 1000 / 10000 |
| 11 | | 04'54" (+00'10") | 1000 / 11000 |
| 12 | | 04'48" (+00'04") | 1000 / 12000 |
| 13 | | 04'56" (+00'12") | 1000 / 13000 |
| 14 | | 05'00" (+00'16") | 1000 / 14000 |
| 15 | | 04'50" (+00'06") | 1000 / 15000 |
| 16 | | 04'44" | 1000 / 16000 |
| 17 | | 04'44" | 1000 / 17000 |
| 18 | | 04'47" (+00'03") | 1000 / 18000 |
| 19 | | 04'49" (+00'05") | 1000 / 19000 |
| 20 | | 04'48" (+00'04") | 1000 / 20000 |
| 21 | | 04'50" (+00'06") | 1000 / 21000 |
| 22 | | 05'01" (+00'17") | 1000 / 22000 |
| 23 | | 04'49" (+00'05") | 1000 / 23000 |
| 24 | | 04'49" (+00'05") | 1000 / 24000 |
| 25 | | 04'46" (+00'02") | 1000 / 25000 |
| 26 | | 04'55" (+00'11") | 1000 / 26000 |
| 27 | | 04'54" (+00'10") | 1000 / 27000 |
| 28 | | 05'23" (+00'39") | 10 / 27010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
416.54 km 
夾腳 ４代小黑１號 累積 :
14191.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'22" | 00:10'58" |
| 3 | 05'05" | 00:16'03" |
| 4 | 05'02" | 00:21'05" |
| 5 | 05'02" | 00:26'07" |
| 6 | 05'12" | 00:31'19" |
| 7 | 05'01" | 00:36'20" |
| 8 | 04'53" | 00:41'13" |
| 9 | 04'54" | 00:46'07" |
| 10 | 04'54" | 00:51'01" |
| 11 | 04'54" | 00:55'55" |
| 12 | 04'48" | 01:00'43" |
| 13 | 04'57" | 01:05'40" |
| 14 | 05'01" | 01:10'41" |
| 15 | 04'50" | 01:15'31" |
| 16 | 04'44" | 01:20'15" |
| 17 | 04'44" | 01:24'59" |
| 18 | 04'48" | 01:29'47" |
| 19 | 04'50" | 01:34'37" |
| 20 | 04'48" | 01:39'25" |
| 21 | 04'50" | 01:44'15" |
| 22 | 05'02" | 01:49'17" |
| 23 | 04'49" | 01:54'06" |
| 24 | 04'49" | 01:58'55" |
| 25 | 04'46" | 02:03'41" |
| 26 | 04'56" | 02:08'37" |
| 27 | 04'55" | 02:13'32" |
| 27.0 | 04'38" | 02:13'35" |
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