13.0 km | 01:02:16 | 04:47/km日期: 2020-11-16 15:34 - 總爬升: 163 m - 地點: 新竹市十八尖山 - 平均心率: 181 - 卡路里: 962 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 58%
Pace: 05'33" / 04'53" / 04'49" / 04'45" / 04'39" / 04'36" / 04'47" / 04'39" / 04'43" / 04'57" / 06'43" / 05'02" / 04'20" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'14") | 1000 / 1000 |
| 2 | | 04'52" (+00'33") | 1000 / 2000 |
| 3 | | 04'49" (+00'30") | 1000 / 3000 |
| 4 | | 04'45" (+00'26") | 1000 / 4000 |
| 5 | | 04'38" (+00'19") | 1000 / 5000 |
| 6 | | 04'36" (+00'17") | 1000 / 6000 |
| 7 | | 04'47" (+00'28") | 1000 / 7000 |
| 8 | | 04'38" (+00'19") | 1000 / 8000 |
| 9 | | 04'42" (+00'23") | 1000 / 9000 |
| 10 | | 04'57" (+00'38") | 1000 / 10000 |
| 11 | | 04'31" (+00'12") | 1000 / 11000 |
| 12 | | 05'02" (+00'43") | 1000 / 12000 |
| 13 | | 04'19" | 1000 / 13000 |
| 14 | | 02'54" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
271.04 km 
NB M1500V6 左白右藍 累積 :
1076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'53" | 00:10'26" |
| 3 | 04'49" | 00:15'15" |
| 4 | 04'45" | 00:20'00" |
| 5 | 04'39" | 00:24'39" |
| 6 | 04'36" | 00:29'15" |
| 7 | 04'47" | 00:34'02" |
| 8 | 04'39" | 00:38'41" |
| 9 | 04'43" | 00:43'24" |
| 10 | 04'57" | 00:48'21" |
| 11 | 06'43" | 00:55'04" |
| 12 | 05'02" | 01:00'06" |
| 13 | 04'20" | 01:04'26" |
| 13.0 | 03'34" | 01:04'28" |
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