10.4 km | 00:59:37 | 05:43/km日期: 2020-11-25 18:51 - 平均心率: 129 - 卡路里: 534 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 05'18" / 05'14" / 05'37" / 05'41" / 05'33" / 05'59" / 05'51" / 05'56" / 05'55" / 05'58" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'05") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'36" (+00'23") | 1000 / 3000 |
| 4 | | 05'41" (+00'28") | 1000 / 4000 |
| 5 | | 05'32" (+00'19") | 1000 / 5000 |
| 6 | | 05'58" (+00'45") | 1000 / 6000 |
| 7 | | 05'50" (+00'37") | 1000 / 7000 |
| 8 | | 05'55" (+00'42") | 1000 / 8000 |
| 9 | | 05'55" (+00'42") | 1000 / 9000 |
| 10 | | 05'57" (+00'44") | 1000 / 10000 |
| 11 | | 06'05" (+00'52") | 423 / 10423 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
11月累積里程 :
166.11 km 
NIKE STREAK 6(黑白) 累積 :
651.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'14" | 00:10'32" |
| 3 | 05'37" | 00:16'09" |
| 4 | 05'41" | 00:21'50" |
| 5 | 05'33" | 00:27'23" |
| 6 | 05'59" | 00:33'22" |
| 7 | 05'51" | 00:39'13" |
| 8 | 05'56" | 00:45'09" |
| 9 | 05'55" | 00:51'04" |
| 10 | 05'58" | 00:57'02" |
| 10.4 | 06'05" | 00:59'37" |
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