7.0 km | 00:39:53 | 05:40/km日期: 2014-12-18 17:52 - 卡路里: 552 Cal - 溫度: 19°C - 濕度: 42%
Pace: 05'57" / 05'30" / 05'36" / 05'36" / 05'31" / 05'35" / 05'37" / 14'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'26") | 1002 / 1002 |
| 2 | | 05'30" | 1011 / 2013 |
| 3 | | 05'36" (+00'06") | 1009 / 3023 |
| 4 | | 05'33" (+00'03") | 1007 / 4031 |
| 5 | | 05'32" (+00'02") | 1010 / 5041 |
| 6 | | 05'35" (+00'05") | 1010 / 6051 |
| 7 | | 05'33" (+00'03") | 1009 / 7060 |
12月累積里程 : 275.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'30" | 00:11'27" |
| 3 | 05'36" | 00:17'03" |
| 4 | 05'36" | 00:22'39" |
| 5 | 05'31" | 00:28'10" |
| 6 | 05'35" | 00:33'45" |
| 7 | 05'37" | 00:39'22" |
| 7.0 | 14'45" | 00:39'53" |
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