10.0 km | 00:58:45 | 05:52/km日期: 2015-01-20 16:49 - 地點: 河濱公園 - 天氣: 晴 - 卡路里: 496 Cal - 總步數: 9750 - 平均步頻: 165 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 68%
Pace: 06'17" / 06'02" / 05'54" / 05'53" / 05'48" / 05'42" / 05'49" / 05'51" / 05'53" / 05'29" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'46") | 1000 / 1000 | 167 / 95 |
| 2 | | 06'00" (+00'30") | 1003 / 2004 | 165 / 100 |
| 3 | | 05'52" (+00'22") | 1005 / 3010 | 166 / 102 |
| 4 | | 05'56" (+00'26") | 990 / 4000 | 165 / 101 |
| 5 | | 05'46" (+00'16") | 1003 / 5003 | 165 / 104 |
| 6 | | 05'43" (+00'13") | 996 / 6000 | 164 / 106 |
| 7 | | 05'47" (+00'17") | 1003 / 7004 | 165 / 104 |
| 8 | | 05'52" (+00'22") | 1006 / 8010 | 166 / 101 |
| 9 | | 05'51" (+00'21") | 993 / 9003 | 166 / 102 |
| 10 | | 05'30" | 1006 / 10009 | 166 / 108 |
| 11 | | 11'32" (+06'02") | 8 / 10018 | 80 / 108 |
1月累積里程 : 331.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'02" | 00:12'19" |
| 3 | 05'54" | 00:18'13" |
| 4 | 05'53" | 00:24'06" |
| 5 | 05'48" | 00:29'54" |
| 6 | 05'42" | 00:35'36" |
| 7 | 05'49" | 00:41'25" |
| 8 | 05'51" | 00:47'16" |
| 9 | 05'53" | 00:53'09" |
| 10 | 05'29" | 00:58'38" |
| 10.0 | 11'26" | 00:58'45" |
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