40.4 km | 04:57:40 | 07:22/km日期: 2015-01-10 06:24 - 卡路里: 3261 Cal - 溫度: 16°C - 濕度: 67%
Pace: 06'41" / 06'34" / 06'30" / 06'23" / 06'20" / 06'24" / 10'00" / 06'18" / 06'20" / 06'05" / 06'05" / 10'22" / 06'05" / 06'01" / 06'10" / 11'53" / 09'36" / 07'37" / 06'05" / 11'22" / 07'31" / 07'50" / 05'40" / 06'36" / 13'17" / 06'21" / 06'15" / 08'16" / 07'48" / 11'46" / 06'19" / 06'27" / 06'18" / 06'11" / 06'09" / 06'15" / 06'23" / 06'16" / 06'14" / 06'23" / 11'13" /
1月累積里程 :
423.49 km ASICS 虎走 累積 :
1258.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'34" | 00:13'15" |
3 | 06'30" | 00:19'45" |
4 | 06'23" | 00:26'08" |
5 | 06'20" | 00:32'28" |
6 | 06'24" | 00:38'52" |
7 | 10'00" | 00:48'52" |
8 | 06'18" | 00:55'10" |
9 | 06'20" | 01:01'30" |
10 | 06'05" | 01:07'35" |
11 | 06'05" | 01:13'40" |
12 | 10'22" | 01:24'02" |
13 | 06'05" | 01:30'07" |
14 | 06'01" | 01:36'08" |
15 | 06'10" | 01:42'18" |
16 | 11'53" | 01:54'11" |
17 | 09'36" | 02:03'47" |
18 | 07'37" | 02:11'24" |
19 | 06'05" | 02:17'29" |
20 | 11'22" | 02:28'51" |
21 | 07'31" | 02:36'22" |
22 | 07'50" | 02:44'12" |
23 | 05'40" | 02:49'52" |
24 | 06'36" | 02:56'28" |
25 | 13'17" | 03:09'45" |
26 | 06'21" | 03:16'06" |
27 | 06'15" | 03:22'21" |
28 | 08'16" | 03:30'37" |
29 | 07'48" | 03:38'25" |
30 | 11'46" | 03:50'11" |
31 | 06'19" | 03:56'30" |
32 | 06'27" | 04:02'57" |
33 | 06'18" | 04:09'15" |
34 | 06'11" | 04:15'26" |
35 | 06'09" | 04:21'35" |
36 | 06'15" | 04:27'50" |
37 | 06'23" | 04:34'13" |
38 | 06'16" | 04:40'29" |
39 | 06'14" | 04:46'43" |
40 | 06'23" | 04:53'06" |
40.4 | 11'13" | 04:57'40" |