7.7 km | 00:47:21 | 06:06/km日期: 2015-01-14 21:51 - 卡路里: 535 Cal - 溫度: 14°C - 濕度: 63%
Pace: 07'29" / 05'30" / 05'46" / 06'47" / 05'57" / 06'01" / 05'29" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'52") | 1418 / 1418 |
| 2 | | 05'10" | 967 / 2386 |
| 3 | | 11'57" (+06'47") | 83 / 2469 |
| 4 | | 05'30" (+00'20") | 908 / 3377 |
| 5 | | 14'08" (+08'58") | 70 / 3448 |
| 6 | | 06'12" (+01'02") | 805 / 4254 |
| 7 | | 10'13" (+05'03") | 97 / 4352 |
| 8 | | 05'18" (+00'08") | 940 / 5293 |
| 9 | | 08'10" (+03'00") | 122 / 5415 |
| 10 | | 05'43" (+00'33") | 873 / 6288 |
| 11 | | 06'09" (+00'59") | 162 / 6451 |
| 12 | | 05'28" (+00'18") | 914 / 7365 |
| 13 | | 06'01" (+00'51") | 166 / 7531 |
| 14 | | 06'15" (+01'05") | 217 / 7748 |
1月累積里程 :
191.16 km 
MIZUNO Wave Rider 17 (Green) 累積 :
686.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 05'30" | 00:12'59" |
| 3 | 05'46" | 00:18'45" |
| 4 | 06'47" | 00:25'32" |
| 5 | 05'57" | 00:31'29" |
| 6 | 06'01" | 00:37'30" |
| 7 | 05'29" | 00:42'59" |
| 7.7 | 05'51" | 00:47'22" |
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