20.1 km | 02:10:27 | 06:28/km日期: 2015-01-31 05:25 - 卡路里: 1702 Cal - 溫度: 14°C - 濕度: 73%
Pace: 07'37" / 07'16" / 06'57" / 06'30" / 06'23" / 06'16" / 06'42" / 07'02" / 06'43" / 06'00" / 06'16" / 06'05" / 06'31" / 06'33" / 06'32" / 06'14" / 06'17" / 06'07" / 06'14" / 05'28" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 20139 / 20139 |
| 2 | | 08'54" (+02'26") | 3 / 20142 |
1月累積里程 : 320.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'16" | 00:14'53" |
| 3 | 06'57" | 00:21'50" |
| 4 | 06'30" | 00:28'20" |
| 5 | 06'23" | 00:34'43" |
| 6 | 06'16" | 00:40'59" |
| 7 | 06'42" | 00:47'41" |
| 8 | 07'02" | 00:54'43" |
| 9 | 06'43" | 01:01'26" |
| 10 | 06'00" | 01:07'26" |
| 11 | 06'16" | 01:13'42" |
| 12 | 06'05" | 01:19'47" |
| 13 | 06'31" | 01:26'18" |
| 14 | 06'33" | 01:32'51" |
| 15 | 06'32" | 01:39'23" |
| 16 | 06'14" | 01:45'37" |
| 17 | 06'17" | 01:51'54" |
| 18 | 06'07" | 01:58'01" |
| 19 | 06'14" | 02:04'15" |
| 20 | 05'28" | 02:09'43" |
| 20.1 | 05'07" | 02:10'27" |
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