13.0 km | 01:15:07 | 05:45/km日期: 2021-04-09 10:20 - 平均心率: 155 - 卡路里: 906 Cal - 平均步頻: 184
Pace: 06'32" / 05'58" / 05'39" / 05'26" / 05'43" / 05'37" / 07'18" / 05'23" / 05'38" / 05'29" / 06'46" / 05'51" / 07'24" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'09") | 1000 / 1000 |
| 2 | | 05'58" (+00'36") | 1000 / 2000 |
| 3 | | 05'39" (+00'17") | 1000 / 3000 |
| 4 | | 05'25" (+00'03") | 1000 / 4000 |
| 5 | | 05'42" (+00'20") | 1000 / 5000 |
| 6 | | 05'36" (+00'14") | 1000 / 6000 |
| 7 | | 05'39" (+00'17") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'37" (+00'15") | 1000 / 9000 |
| 10 | | 05'29" (+00'07") | 1000 / 10000 |
| 11 | | 05'55" (+00'33") | 1000 / 11000 |
| 12 | | 05'51" (+00'29") | 1000 / 12000 |
| 13 | | 06'02" (+00'40") | 1000 / 13000 |
| 14 | | 05'53" (+00'31") | 38 / 13038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
300.74 km 
夾腳 ４代小黑１號 累積 :
14191.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'58" | 00:12'30" |
| 3 | 05'39" | 00:18'09" |
| 4 | 05'26" | 00:23'35" |
| 5 | 05'43" | 00:29'18" |
| 6 | 05'37" | 00:34'55" |
| 7 | 07'18" | 00:42'13" |
| 8 | 05'23" | 00:47'36" |
| 9 | 05'38" | 00:53'14" |
| 10 | 05'29" | 00:58'43" |
| 11 | 06'46" | 01:05'29" |
| 12 | 05'51" | 01:11'20" |
| 13 | 07'24" | 01:18'44" |
| 13.0 | 06'06" | 01:18'58" |
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