29.4 km | 05:12:40 | 10:37/km日期: 2015-02-14 06:13 - 總爬升: 1162 m - 卡路里: 1802 Cal - 溫度: 14°C - 濕度: 75%
Pace: 07'06" / 06'50" / 06'55" / 07'03" / 07'28" / 09'06" / 10'22" / 09'04" / 11'06" / 09'49" / 09'21" / 16'38" / 11'52" / 11'15" / 13'19" / 08'03" / 06'48" / 07'43" / 11'06" / 05'59" / 05'36" / 08'49" / 30'22" / 12'51" / 16'31" / 14'45" / 11'53" / 11'10" / 11'11" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'28") | 995 / 995 |
2 | | 06'49" (+01'16") | 999 / 1994 |
3 | | 06'55" (+01'22") | 1015 / 3010 |
4 | | 07'04" (+01'31") | 996 / 4006 |
5 | | 07'29" (+01'56") | 997 / 5004 |
6 | | 09'01" (+03'28") | 1008 / 6013 |
7 | | 10'28" (+04'55") | 1003 / 7016 |
8 | | 09'19" (+03'46") | 1001 / 8017 |
9 | | 10'51" (+05'18") | 999 / 9016 |
10 | | 09'44" (+04'11") | 1013 / 10030 |
11 | | 09'18" (+03'45") | 997 / 11028 |
12 | | 16'30" (+10'57") | 1009 / 12037 |
13 | | 12'06" (+06'33") | 998 / 13036 |
14 | | 11'10" (+05'37") | 1004 / 14040 |
15 | | 13'02" (+07'29") | 1004 / 15044 |
16 | | 08'01" (+02'28") | 1003 / 16048 |
17 | | 07'10" (+01'37") | 994 / 17042 |
18 | | 07'44" (+02'11") | 1004 / 18047 |
19 | | 10'47" (+05'14") | 1004 / 19051 |
20 | | 05'55" (+00'22") | 1008 / 20059 |
21 | | 05'33" | 1003 / 21063 |
22 | | 09'11" (+03'38") | 999 / 22062 |
23 | | 30'16" (+24'43") | 1006 / 23069 |
24 | | 13'05" (+07'32") | 996 / 24066 |
25 | | 16'20" (+10'47") | 1004 / 25070 |
26 | | 14'38" (+09'05") | 997 / 26068 |
27 | | 11'49" (+06'16") | 1002 / 27071 |
28 | | 12'10" (+06'37") | 1007 / 28079 |
29 | | 09'51" (+04'18") | 1009 / 29088 |
30 | | 05'58" (+00'25") | 356 / 29445 |
2月累積里程 : 204.14 km
Android - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'50" | 00:13'56" |
3 | 06'55" | 00:20'51" |
4 | 07'03" | 00:27'54" |
5 | 07'28" | 00:35'22" |
6 | 09'06" | 00:44'28" |
7 | 10'22" | 00:54'50" |
8 | 09'04" | 01:03'54" |
9 | 11'06" | 01:15'00" |
10 | 09'49" | 01:24'49" |
11 | 09'21" | 01:34'10" |
12 | 16'38" | 01:50'48" |
13 | 11'52" | 02:02'40" |
14 | 11'15" | 02:13'55" |
15 | 13'19" | 02:27'14" |
16 | 08'03" | 02:35'17" |
17 | 06'48" | 02:42'05" |
18 | 07'43" | 02:49'48" |
19 | 11'06" | 03:00'54" |
20 | 05'59" | 03:06'53" |
21 | 05'36" | 03:12'29" |
22 | 08'49" | 03:21'18" |
23 | 30'22" | 03:51'40" |
24 | 12'51" | 04:04'31" |
25 | 16'31" | 04:21'02" |
26 | 14'45" | 04:35'47" |
27 | 11'53" | 04:47'40" |
28 | 11'10" | 04:58'50" |
29 | 11'11" | 05:10'01" |
29.4 | 05'56" | 05:12'40" |