10.1 km | 00:54:59 | 05:26/km日期: 2015-02-25 06:37 - 卡路里: 904 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'29" / 05'10" / 05'24" / 05'40" / 05'30" / 05'29" / 05'51" / 05'09" / 05'04" / 05'29" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'06") | 395 / 395 |
| 2 | | 05'20" (+00'50") | 402 / 798 |
| 3 | | 05'13" (+00'43") | 402 / 1200 |
| 4 | | 05'15" (+00'45") | 408 / 1609 |
| 5 | | 05'11" (+00'41") | 397 / 2006 |
| 6 | | 05'13" (+00'43") | 405 / 2412 |
| 7 | | 05'08" (+00'38") | 398 / 2811 |
| 8 | | 06'02" (+01'32") | 405 / 3216 |
| 9 | | 05'45" (+01'15") | 402 / 3618 |
| 10 | | 05'26" (+00'56") | 404 / 4022 |
| 11 | | 05'39" (+01'09") | 403 / 4426 |
| 12 | | 05'24" (+00'54") | 394 / 4821 |
| 13 | | 05'24" (+00'54") | 403 / 5225 |
| 14 | | 05'19" (+00'49") | 410 / 5636 |
| 15 | | 05'41" (+01'11") | 398 / 6034 |
| 16 | | 05'56" (+01'26") | 406 / 6441 |
| 17 | | 05'48" (+01'18") | 402 / 6843 |
| 18 | | 05'36" (+01'06") | 404 / 7247 |
| 19 | | 05'11" (+00'41") | 401 / 7649 |
| 20 | | 04'52" (+00'22") | 403 / 8052 |
| 21 | | 04'30" | 391 / 8443 |
| 22 | | 05'18" (+00'48") | 413 / 8857 |
| 23 | | 05'39" (+01'09") | 407 / 9264 |
| 24 | | 05'17" (+00'47") | 399 / 9664 |
| 25 | | 06'01" (+01'31") | 407 / 10071 |
| 26 | | 09'11" (+04'41") | 23 / 10095 |
2月累積里程 : 136.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'10" | 00:10'39" |
| 3 | 05'24" | 00:16'03" |
| 4 | 05'40" | 00:21'43" |
| 5 | 05'30" | 00:27'13" |
| 6 | 05'29" | 00:32'42" |
| 7 | 05'51" | 00:38'33" |
| 8 | 05'09" | 00:43'42" |
| 9 | 05'04" | 00:48'46" |
| 10 | 05'29" | 00:54'15" |
| 10.1 | 07'41" | 00:54'59" |
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