12.1 km | 01:15:51 | 06:15/km日期: 2015-04-17 18:29 - 地點: 交通大學操場 51th - 天氣: 舒適 - 卡路里: 764 Cal - 總步數: 12580 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 91%
Pace: 06'45" / 06'25" / 06'09" / 06'16" / 06'06" / 06'10" / 06'07" / 06'07" / 06'13" / 06'08" / 06'24" / 06'13" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'46") | 505 / 505 | 156 / 93 |
| 2 | | 06'34" (+00'29") | 500 / 1004 | 159 / 95 |
| 3 | | 06'26" (+00'21") | 500 / 1505 | 161 / 96 |
| 4 | | 06'22" (+00'17") | 501 / 2006 | 163 / 96 |
| 5 | | 06'16" (+00'11") | 497 / 2503 | 164 / 96 |
| 6 | | 06'07" (+00'02") | 503 / 3006 | 164 / 99 |
| 7 | | 06'14" (+00'09") | 499 / 3505 | 164 / 97 |
| 8 | | 06'14" (+00'09") | 496 / 4002 | 165 / 96 |
| 9 | | 06'05" | 506 / 4508 | 166 / 98 |
| 10 | | 06'06" (+00'01") | 493 / 5002 | 166 / 98 |
| 11 | | 06'12" (+00'07") | 505 / 5507 | 165 / 97 |
| 12 | | 06'10" (+00'05") | 499 / 6007 | 166 / 97 |
| 13 | | 06'07" (+00'02") | 492 / 6499 | 167 / 97 |
| 14 | | 06'06" (+00'01") | 499 / 6999 | 167 / 98 |
| 15 | | 06'06" (+00'01") | 504 / 7503 | 167 / 97 |
| 16 | | 06'09" (+00'04") | 500 / 8004 | 167 / 97 |
| 17 | | 06'18" (+00'13") | 499 / 8504 | 167 / 94 |
| 18 | | 06'06" (+00'01") | 502 / 9006 | 168 / 96 |
| 19 | | 06'08" (+00'03") | 499 / 9506 | 168 / 96 |
| 20 | | 06'15" (+00'10") | 493 / 9999 | 168 / 94 |
| 21 | | 06'18" (+00'13") | 507 / 10506 | 169 / 93 |
| 22 | | 06'23" (+00'18") | 497 / 11004 | 167 / 93 |
| 23 | | 06'20" (+00'15") | 501 / 11505 | 167 / 94 |
| 24 | | 06'07" (+00'02") | 497 / 12003 | 168 / 96 |
| 25 | | 06'08" (+00'03") | 119 / 12122 | 169 / 96 |
4月累積里程 :
126.28 km 
Skechers Go Run 3 累積 :
265.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'25" | 00:13'10" |
| 3 | 06'09" | 00:19'19" |
| 4 | 06'16" | 00:25'35" |
| 5 | 06'06" | 00:31'41" |
| 6 | 06'10" | 00:37'51" |
| 7 | 06'07" | 00:43'58" |
| 8 | 06'07" | 00:50'05" |
| 9 | 06'13" | 00:56'18" |
| 10 | 06'08" | 01:02'26" |
| 11 | 06'24" | 01:08'50" |
| 12 | 06'13" | 01:15'03" |
| 12.1 | 06'27" | 01:15'51" |
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